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Making history at Tokyo 2020 with Canadian plant-based Olympian Haley Daniels
The Plant Fueled Podcast
English - August 15, 2021 02:00 - 1 hour - 48.3 MB - ★★★★★ - 2 ratingsNutrition Health & Fitness Medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This conversation is with Canadian Olympian Haley Daniels, a plant-based canoe slalom athlete who made history by being among the very first women to compete in the canoe slalom event at the Tokyo 2020 Olympic games! Haley has had a decorated career and this is an incredible conversation. Please enjoy!
We cover:
The Tokyo 2020 Olympics All about canoe slalom Making history as one of the first women to compete in Olympic canoe slalom Overcoming barriers as a female athlete The importance of mental resilience and grit Which mental training techniques she uses daily How the Covid-19 pandemic affected her training What her day to day training looks like Strategies she uses to prepare for a big race/event What she learned from her Olympic experience Reframing thoughts and dealing with regret What people need to know about Olympic athletes Why she switched to a plant-based diet Tips for managing your diet on the roadConnect with Haley: Instagram: @haleydanski | Facebook: Haley Daniels | Twitter: @HaleyDanski
Her personal website: https://www.haleydaniels.ca/#join-my-journey
Resources mentioned during this episode:
Haley’s e-cookbook, Canoeist Kitchen Canoeist Kitchen sample recipes Buddhify mindfulness app Waking Up with Sam Harris meditation app The Thrive Diet by Brendan BrazierShow sponsor: Warlockgolf.com use code PLANT15 at checkout for 15% off your order!
Theme music by Tyler Gaudon and a special thank you to Wyatt Pavlik for the audio editing and processing!
Find me here, if you want to connect on Instagram! @plant_fueled
That’s all for now! Be sure to subscribe and if you are enjoying the show, I would really appreciate it if you could leave a review!
*Please appreciate that this information is not intended to be a substitute for professional medical advice, always seek the opinion of a physician or qualified healthcare provider!*
Shop Nella, The Performance Probiotic: Use code CASS10 at checkout.
Connect with me: @casswarbeck
Shop Nella, The Performance Probiotic: Use code CASS10 at checkout.
Theme music: Tyler Gaudon & audio editing and processing: Wyatt Pavlik
*Please appreciate that any information discussed is not intended to be a substitute for professional medical advice, always seek the opinion of a physician or qualified healthcare provider.*