Episode 8: Debbie Fong, MBA, RD on Fighting Lifestyle Disease with a Whole Foods Plant-Based Diet

Plant-Based Canada Podcast

English - June 01, 2021 10:00 - 1 hour - 45 MB - ★★★★★ - 3 ratings
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Previous Episode: Episode 7: Adriana Wild on Training as an Ultra-Athlete on a Plant-Based Diet

Next Episode: Episode 9: Dr. David Jenkins on The Portfolio Diet and a Glimpse Behind the Scenes of Nutritional Research

Debbie Fong, MBA, RD is a clinically-trained registered dietitian who’s passionate about making sustainable and healthy food choices.

She promotes whole foods plant-based diets to help her clients lose weight for the long-term without counting calories, as well as to help prevent or manage various lifestyle diseases, such as Type 2 diabetes, hypertension and non-alcoholic fatty liver disease.

In this episode we discuss:

The impact a plant-based diet can have on common lifestyle diseases.The important role fibre plays in a healthy diet.The recent results from the PURE study linking processed meats to higher risk of cardiovascular disease.Plant-based diets and children.Plant-based ketogenic diets.How to get started on a whole foods plant-based diet.

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This Podcast was hosted and edited by Clinton Stamatovich.

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