Episode 56: What's Good For Your Gut with Desiree Nielsen, RD

In this episode of the Plant-Based Canada Podcast we are joined Desiree Nielsen, a Registered Dietitian with a focus on plant-based nutrition and digestive health. She is the author of two Canadian bestselling plant-based cookbooks – “Eat More Plants” and “Good For Your Gut”. She is also the host of an evidence-informed wellness podcast, The Allsorts Podcast. She lives in Vancouver, Canada… where she owns a private practice with a non-diet, weight-neutral approach to nutrition and health. Desiree is a mom of two and a sometimes neglectful gardener.

In This Episode We Discuss

What inspired her to study nutrition and become a registered dietician  How Desiree incorporates plant-based eating into her practiceHer book "Good For Your Gut" and emerging data on gut healthDesiree's nuanced approach to probiotics for those with gut issuesThe role protein plays in gut healthHer unique voice on social media amid a sea of health misinformationHer podcast "Allsorts Podcast"

 Episode Resources

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Podcasts
Blog
“Good for Your Gut” 

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