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The C Word: Witness the Fitness
Planet Audio
English - December 26, 2020 23:55 - 3.43 MBNews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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You don't have to wear green lycra and bust a gut at the gym to be healthy! Dr Lynnette Jones from Otago University is a world leader in researching the health benefits of exercise for people who have had breast cancer. She joins Helen to discuss what healthy survivorship really means and shares some of her best exercise tips.