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Week three of our brain health series for Mental Health Month is Caira’s story. She shares with us her story of overcoming depression and anxiety. She shares of the many difficult times she had and how she overcame finding freedom in Jesus.
We know her story and the advice she gives is going to be a light in someone’s dark world.

“What mental health needs is more sunlight, more candor, and more unashamed conversations.” Glenn Close

If you are struggling with suicidal thoughts or ideations please call or text 988, it is open 24 hours for free and confidential emotional support.

Connect with us at:
https://www.pineappleprinciple.org
YouVersion Devo:
https://www.bible.com/reading-plans/28003-pineapple-principle-life
This podcast is finically sponsored by Alive Church.
https://www.myalivechurch.org/