Ricardo Santos on staying motivated
Pile Of Fit
English - March 01, 2020 05:05 - 1 hour - 45.7 MB - ★★★★★ - 13 ratingsHealth & Fitness Sports athletics barbell crossfit diet fitness gym lifting weight workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: New Year, New Us
People at the box might not know Ricardo Santos. A former model turned personal trainer, Ricardo is probably one of those guys you'd glance at in a magazine while thinking, "ugh, genetic lottery winners." But the reality is far different: Ricardo has come a long way from being the scrawny kid that got bullied growing in in Sao Paolo, and the things he's learned about life balance, self-care and fitness are something we can all learn from.