12.5. I'm Going Through Some Fit Right Now (the heavy fit)
Pile Of Fit
English - October 01, 2018 04:01 - 50 minutes - 35.8 MB - ★★★★★ - 13 ratingsHealth & Fitness Sports athletics diet barbell crossfit fitness gym lifting weight workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 12. I'm Going Through Some Fit Right Now (The light fit)
Next Episode: 13. Are You Sure This Fit Is Good For Me?
This is part two of our discussion with Coach D. Lee. We talk about the dark times, struggles with depression, and how exercise plays such a crucial role in our own mental health.
We hope you'll find this one as important as we do.