072: How to Support People with Anxiety During COVID and Other Crises
Pieces of Grit
English - July 01, 2020 16:25 - 39 minutes - 54.5 MB - ★★★★★ - 10 ratingsSociety & Culture Business banter christianwomen churchleader enneagram femalechurchleader femaleexecutiveleader femalepastors womenpastors Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Grit List: 5 Reasons to Organize Your Kitchen
Mikala is back on the show to talk about her journey with anxiety, especially the difference pre-COVID and now in the ongoing pandemic.
We get into "quarantine-shaming" and all the judgy things people do.
My Latest Book
Chaos Clarified - A workbook to detangle your life
Resources
Is It Weird In Here or Is It Just Me? (book)
Get Out of Your Head (Jennie Allen)
BadAss Ways to End Anxiety and Stop Panic Attacks
Facebook Groups
Anxiety Support
General Anxiety Disorder Support
More resources at Pieces of Grit