151. Does strength training reduce running injury risk? Physio Edge Track record: Running repairs podcast with Tom Goom
Physio Edge podcast
English - March 03, 2023 04:55 - 12 minutes - 11.5 MB - ★★★★★ - 114 ratingsScience Health & Fitness Medicine physiotherapy physio education sports treatment edge pain muscles joints Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Will strength training help your patients reduce their risk of running injury and improve their running performance? Find out what the latest research reveals in this Physio Edge Track record: Running repairs podcast with Tom Goom (Running Physio), as you discover:
The latest research on whether strength training reduces running injury risk. Which runners are more likely to develop a running injury, and which runners more successfully avoid running injury. How to get runners to “buy in” and perform a strength program, when they’re short on time and motivation. 3 key exercises your runners can do to improve their performance and reduce their running injury risk.Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs
Tricky tendons - Your free video guide to tendinopathy treatment with Tom Goom.Discover a new, effective approach to treatment of tricky tendinopathy presentations, and lesser known tendinopathies with this free video series presented by Tom Goom (Running Physio) and hosted by Clinical Edge.
Tom will reveal the secrets to successfully treat tendon pain, and get your patients back to running and sport quickly and easily, without stirring up their pain.
Get your free access to this video series now.
CLICK HERE for your access to three free videos with Tom Goom
Links associated with this episode: Discover the simple secrets to successfully treat tendon pain in this free three part video series with Tom Goom Improve your confidence and clinical reasoning with a free trial Clinical Edge membership Join Tom live on Facebook & ask your shoulder related questions every Friday Download and subscribe to the podcast on iTunes Download the podcast now using the best podcast app currently in existence - Overcast Listen to the podcast on Spotify Tom Goom on Twitter Tom Goom’s website David Pope - Twitter David Pope & why I started Clinical Edge Review the podcast on iTunes Infographics by Clinical Edge Article associated with this episode:CLICK HERE to download the article associated with this podcast
Chapters:
02:22 - Research study
04:39 - Results
07:47 - Training program