010. Biomechanics of running with Blaise Dubois
Physio Edge podcast
English - January 15, 2012 03:07 - 1 hour - 31.3 MB - ★★★★★ - 116 ratingsScience Health & Fitness Medicine physiotherapy physio education sports treatment edge pain muscles joints Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Barefoot running has been sweeping the globe in the last few years, and as a Physio, which of your patients are best suited to this type of running technique. How does running technique relate to a runner’s pain and dysfunction, and really, what is the ideal running technique?
In this podcast with Blaise Dubois - a Physiotherapist with a clinic, website and courses devoted to helping runners and Physiotherapists that treat runners, we chat about these topics, as well as:
Running assessment Biomechanics of running Improving running technique and performance Which patients should change their running technique Barefoot running Heelstrike and landing Current evidence on running technique Injury prevention in runners Downhill running technique Footwear for running Improving running in patients with pathology eg Achilles TendinopathyBlaise has also been kind enough to provide a PDF handout to go along with this podcast, which is available for free download -
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PDF Handout to go with the podcast
Blaise’ course - New Trends in the Prevention of Running Injuries - Newcastle, March 2012
Blaise’ course - New Trends in the Prevention of Running Injuries - Melbourne, March 2012
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Next time on the Physio Edge Podcast: The Thorax and Biomechanics of the Thoracic Rings with LJ Lee
Tags: physiotherapist, Clinical Edge, physio edge, physio edge podcast, courses, physio courses, running, biomechanics, achilles, tendinopathy, blaise dubois, the running clinic, assessment, barefoot running, injuries, injury prevention, downhill, Vibram 5 fingers, MBT, big bulky shoes, footwear, evidence, heelstrike