In this enlightening episode, we welcome the remarkable Rebecca Doring, a seasoned Meditation Teacher, Chromatic Yoga Instructor, and a highly regarded Inner Critic Coach. Rebecca revisits our platform to deepen the conversation about inner well-being and personal growth, sharing more insights from her unique journey that transitioned her from a pastry school graduate to a guiding light in the wellness community.


Delve into Rebecca's transformative story as she recounts her path from experiencing burnout and disconnection to awakening her true purpose. She candidly discusses the challenges of perfectionism and imposter syndrome, and how she navigated through these personal battles to help others in the wellness field overcome similar obstacles and embrace a life of fulfillment and meaning.


This episode takes you through a series of thought-provoking discussions, touching upon key aspects such as:

The pivotal moments in Rebecca's career shift towards becoming an inner critic coach and meditation guru.
Understanding the vital link between self-compassion and mastering the inner critic.
Unraveling the nuances of distinguishing the inner critic from one's innate wisdom.
Addressing the disruptive influence of the inner critic on habit formation, goal setting, and effective time management.
Dispelling prevalent misconceptions about the inner critic.
The transformative impact of meditation in silencing the inner critic.

The episode wraps up with Rebecca's empowering perspective on the real possibility of completely transcending the inner critic, leaving the audience with a renewed sense of hope and direction. Seize this opportunity to redefine your inner narrative and step boldly into a life marked by clarity, proactive action, and triumph.


Tune in for an episode that promises not only to inform but to transform lives in profound ways.


To connect with Rebecca, visit her website: https://www.deeprootedbliss.com/




Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence.




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