Joe Kenn on the Evolution of Strength and Conditioning

You know some guests really need no introduction, but in case you’re unfamiliar with Joe “Big House” Kenn, let me fill you in real quick on this guys’ rap sheet…. He’s a 30+ year vet of the strength and conditioning game. He’s worked – and had success – at every level of physical preparation, from […]

The post Joe Kenn on the Evolution of Strength and Conditioning appeared first on Robertson Training Systems.

You know some guests really need no introduction, but in case you’re unfamiliar with Joe “Big House” Kenn, let me fill you in real quick on this guys’ rap sheet….

He’s a 30+ year vet of the strength and conditioning game.

He’s worked – and had success – at every level of physical preparation, from high school to the pros.

And that illustrious career includes a 9-year stint with the Carolina Panthers in the NFL, and a trip to Super Bowl 50 along the way.

And to my knowledge, he’s the ONLY COACH to be named NSCA Strength Coach of the Year at both the collegiate and professional levels.

So needless to say, I’m pretty sure he knows a thing or two about S&C!

But beyond that, Joe is not just a great coach but someone I consider to be a great friend and mentor as well, and I’m honored to have him back on the show this week!

 

What is a “high-performance model?” Isn’t elite sport high-performance? – Joe Kenn

 

This Week on the Physical Prep Podcast:

What Joe’s been up to the past couple of years
What he’s learned about coaching since he left the NFL, and what he still wants to continue to work on and develop
How he got started training professional strongman Brian Shaw
What he learned coaching and working with Brian
The role and value of continuing to push and educate yourself as a coach
What Joe sees as the future of S&C, and how YOU can keep developing yourself as a coach

 

Connect with Joe:

BigHousePower.com
Joe Kenn on Instagram

 

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The post Joe Kenn on the Evolution of Strength and Conditioning appeared first on Robertson Training Systems.