How Athletes Can Maintain Muscle Mass in Weight Loss - Dr Juha Hulmi (Pt1)

Physical Activity Researcher

English - October 13, 2021 06:00 - 47 minutes - 72.5 MB - ★★★★★ - 5 ratings
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Weight loss in athletes and how to maintain muscle mass in the process.

Dr Juha Hulmi is an associate professor in exercise physiology and science writer. He holds PhD in exercise physiology.

Main research interests

Muscle hypertrophy
Muscle atrophy/wasting/cachexia
Sports nutrition
Exercise physiology
Muscle metabolism and signaling
Strength training
Muscle medicine
Weight loss / fitness

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This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring

Learn more about Fibion: fibion.com/research
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Physical Activity Researcher Podcast have created a ‘Purchase Guide for Researchers: Accelerometer-based Activity Trackers’. You can download it from here.
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