Christina Helena is a speaker, playwright/performer, and founder of My Scar is Sexy, based in New York City. As one of the youngest pancreatic cancer survivors with a thirteen-inch scar across her abdomen, she is redefining the stigma behind trauma and pain with one simple thought: “Your scar is the sexiest thing about you.” Most recently, Goalcast featured Christina’s talk, “My Scar is Sexy,” on mental health, and overcoming adversity received over 10 million views.

Her story is currently in development as an off-Broadway, autobiographical solo show entitled SCAR directed by the award-winning director Larry Moss. Her TEDx talk, “Dear Unresolved Soul, It’s Not Death You Fear, It’s Life,” is about facing mortality and how death is the greatest catalyst to discovering the authentic self.

A Quote From This Episode

"It took me many years of just asking myself, 'Why did you have that thought?' Then, again, 'Why did you have that thought?' And then, 'Why did you have that answer, and why that thought?'"


Resources Mentioned in This Episode

Christina's WebsiteChristina's TEDx TalkMy Scar is Sexy TalkGoalcastOther resources/people mentioned in this episode are linked to in the episode transcript.


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The views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspective. Nothing can replace your reflection, research, and exploration of the topic.