On this week's show, we talk about exercise and physical fitness. Listen as we show what little we know about exercising (but we're trying to get better!) as well as discussing different ways we might be able to hold each other accountable to stop being lazy for once in our lives.

You can call us now at 304-627-1889 and leave us a voicemail. Keep an eye out for future call-in topics to keep the conversation going.

Send us an email at [email protected] or tweet us @PhoningItInPod or talk to us on Facebook if you have any comments or anything you want us to talk about on the show.

Download the episode and subscribe to our show on iTunes, Spotify or in the Google Play store. Be sure to rate and comment on the show and spread the word if you enjoy it!

Twitter Mentions