Episode 79: Holiday Struggles and Wins
Phoenix Rising: Fitness | Mindset | Lifestyle
English - December 04, 2022 21:00 - 40 minutes - 55.6 MB - ★★★★★ - 4 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 78: The Key to Dieting is NOT Dieting
In this Episode Coach Kayli and Coach Julie dive into some of the live listeners current struggles as they head into the holiday season. As well as discussing some of their own struggles and wins. If you want to learn more tactics to implement in your own weight loss journey this is an episode you don't want to miss.
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