Episode 192: Healthy Food Swaps & Nutritious Combos with Annie Rubin, RDN
Phoenix Helix: Autoimmune Resilience
English - January 21, 2022 11:00 - 58 minutes - 37.5 MB - ★★★★★ - 512 ratingsHealth & Fitness health fitness lifestyle weightloss exercise nutrition wellness business paleo diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 191: Healing Stories 9
Next Episode: Episode 193: Accessible Yoga with Jivana Heyman
If you're new to the Paleo Autoimmune Protocol, a lot of your favorite foods are suddenly off the table and you may wonder what you can eat! In today's podcast, we share AIP food swaps for the foods you miss the most. We also share some powerful superfood combinations. My guest is Annie Rubin. She is a Registered Dietitian Nutritionist and an AIP Certified Coach. She's also a fellow autoimmune warrior living with rheumatoid arthritis herself.