Episode 158: Inflammation with Dr. Will Cole
Phoenix Helix: Autoimmune Resilience
English - October 02, 2020 12:00 - 1 hour - 40.9 MB - ★★★★★ - 512 ratingsHealth & Fitness health fitness lifestyle weightloss exercise nutrition wellness business paleo diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Inflammation is a natural part of being human - in fact, it can save our lives, but when it gets out of control, it can also cause damage. People with autoimmune disease know that very well. Every time we have an autoimmune flare, inflammation is part of that process. The higher the inflammation, the worse the flare. Not only that, but chronic inflammation is both a symptom of autoimmune disease and a root cause. How do we interrupt that cycle? How do we manage acute inflammation in the moment, and reduce chronic inflammation long-term? My guest for this podcast is Dr. Will Cole, a leading functional medicine expert and author of the book, The Inflammation Spectrum. He specializes in identifying and treating the root causes of chronic illness.