On Episode 45 of The Philosophical Weightlifting Podcast I was joined by weightlifter, coach, and Pendlay WOD athlete, Ray Everest.

This was a great episode. We discussed the development of Weightlifting in New Zealand, coaching, technique and strength development, and so much more.

Thank you guys again for checking out the show. Don’t forget to like and share this episode, subscribe to the podcast, and leave a review on iTunes.

Ray’s Instagram: https://www.instagram.com/ray_everest/

World Weightlifting Tours: https://www.worldweightliftingtours.com/

Huge thanks to Bar Shield for sponsoring the show. Head on over to https://barshieldusa.com/ and use the code PWPODCAST at checkout to get 10% off of your entire purchase.