Ep. 202: Purpose and Meaning in Life | Todd Kashdan, PhD

We were honored to be joined by Todd Kashdan for the second time on the podcast! For you who don't know, Todd has a PhD in clinical psychology, is the founder of the Well-Being Lab at George Mason University, and a leading educator to the public. He's written books on curiosity, negative emotions, and the art of insubordination.

Join us as we discuss purpose, meaning, curiosity, and well-being (with a little weightlifting thrown in).

Enjoy.

Follow Todd (and buy his stuff!):
Articles: www.toddkashdan.com
Newsletter: https://toddkashdan.substack.com/about
Twitter/Instagram/LinkedIn:
Todd Kashdan (@toddkashdan) / Twitter
Todd B. Kashdan (@toddkashdan) | Instagram
Todd Kashdan - Professor of Psychology - George Mason University | LinkedIn
Book on insubordination: The Art of Insubordination: How to Dissent & Defy Effectively

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