Ep. 182: Embrace the Process | Alison Scudds

Philosophical Weightlifting Podcast

English - January 05, 2023 19:29 - 1 hour - 58.3 MB - ★★★★★ - 46 ratings
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Previous Episode: Ep. 181: Deloading + Sport Science Dogma | Dr. Pak

Next Episode: Ep. 183: From Music to Massive Quads | Johnny Franck (Bilmuri)

Ali and I go way back, attending the same high school ~13 years ago. We recently crossed paths on a plane ride to Vegas, having a four hour chat about work, success, and embracing a process orientation to life. In this episode of the podcast we revisit many of those same concepts.

Ali is a certified badass, making it to the CrossFit regionals 7x, nearly qualifying for the CrossFit games. She cheered at the highest level, graduated from the University of Miami with a degree in Biomedical Engineering, along with making a living competing as an elite athlete for the last decade.

Enjoy this conversation as we explore her background, how she can work at such a high level across so many disciplines, and what her future looks like.

Follow Ali:
Alison Scudds (@ascudds) • Instagram photos and videos
https://www.youtube.com/ascudds

Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/

Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off

Follow me and get coaching:
https://www.instagram.com/josh_philwl/