Ep. 179: Quantifying Training Stress | Mike Tuchscherer
Philosophical Weightlifting Podcast
English - December 15, 2022 23:06 - 1 hour - 66.9 MB - ★★★★★ - 46 ratingsSports Society & Culture Philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 178: Overreaching, Tapering, & Peaking for Strength Performance | Dr. Kyle Travis (Rebroadcast)
Next Episode: Ep. 180: Worlds wrap-up + chat about success | Max Aita
In this episode of the podcast, the powerlifting Yoda (Mike Tuchscherer) and I sit down to discuss his strategy for quantifying training stress.
Check out Mike's work:
https://www.instagram.com/miketuchscherer/
https://www.reactivetrainingsystems.com/Home/Main
Check out Max's work:
https://www.instagram.com/max_aita/
https://www.teamaita.com/
Check me out for 1:1 Remote Coaching:
https://www.instagram.com/josh_philwl/
https://www.philosophicalweightlifting.com/
Sign up for the best programming available: https://weightlifting.ai/
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off