![Philosophical Weightlifting Podcast artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts113/v4/49/35/1d/49351d82-abd2-1dba-8a37-81d23bed5634/mza_957464328636871962.jpg/100x100bb.jpg)
Ep. 166: Training Talks w/Max Aita (The Technique Triad & Westside vs Sheiko)
Philosophical Weightlifting Podcast
English - July 28, 2022 22:13 - 48 minutes - 44.6 MB - ★★★★★ - 46 ratingsSports Society & Culture Philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 165: The History of Weightlifting | Conor Heffernan & Max Aita
In this episode of the Training Talks segment, Max and I discuss the process of detraining and gaining back fitness, how Max conceptualized the Technique Triad, and where Westside & Sheiko differ.
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
Follow Max and get coaching!
https://www.instagram.com/max_aita/
Follow me:
https://www.instagram.com/josh_philwl/