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Ep. 159: How to Develop Emotional Agility | Todd Kashdan, PhD
Philosophical Weightlifting Podcast
English - June 03, 2022 03:41 - 1 hour - 78.8 MB - ★★★★★ - 46 ratingsSports Society & Culture Philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this very special episode of the podcast, I am joined by Todd Kashdan. Todd has a PhD in clinical psychology, is the founder of the Well-Being Lab at George Mason University, and a leading educator to the public.
Join us as we discuss psychological flexibility, how to find our values, and what it requires to be creative.
Also, this show is sponsored by Onyx Weightlifting Co., so you can support the podcast by purchasing ANY of their products, using the code PHILWL at checkout to save 10% off of your total.
Onyx:
https://www.onyxstraps.com/
https://www.instagram.com/onyx_straps/
Follow Todd:
https://toddkashdan.com/
https://twitter.com/toddkashdan