Ep 120: From Matveyev to Morgantown | Weightlifting Periodization w/Guy Hornsby, PhD

Philosophical Weightlifting Podcast

English - July 22, 2021 21:47 - 1 hour - 103 MB - ★★★★★ - 46 ratings
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Previous Episode: Ep. 119: Researching Elite Weightlifting Technique w/Aaron Cunanan, PhD (part 2)

Next Episode: Ep. 121: Maximizing Muscle Growth for Strength Athletes w/Brian Minor

Guy Hornsby is a PhD, professor, coach, and has carried and developed a deep interest in periodization. This interest has bled into the work Guy has authored and been a part of.

Join us as we further tackle the concept of periodization, continuing the discussion had by myself and Aaron Cunanan over the last two episodes.

Follow Guy:
https://www.researchgate.net/profile/Guy-Hornsby
https://www.instagram.com/coachguyton/