Sirhud and Prakhar talk about masculinity in India, the social and psychological reasons for distorted masculinity, fitness culture, Sirhud's personal journey, his mentorship program, his social network wesbite, his youtube fame and plans for his future.

Sirhud is a masculinity coach, entrepreneur and media personality from Pune, India.

Youtube Hindi- https://www.youtube.com/channel/UCWS1rR6bWq_v5wNkzpg-YHA
Youtube English- https://www.youtube.com/channel/UCkEGf5hzm-mMxGMLvthY2Jw
Ted Talk- https://www.youtube.com/watch?v=ezws4gh-YQM
Instagram- @sirhud.kalra
website- www.thefreeman.org