Happy anniversary to Peter's Podcast! Two years in, I start off about Real Yoga and how to use it. Then I discuss the vata dosha and how the part of ourselves that is related to motion can create imbalances — and how to use real yoga to deal with the imbalances!


I mention:

Patreon, where you can support Peter's Podcast (please do!)
The way to ask me a question: email [email protected]
The Brihadaranyaka Upanishad, which is the source of the great mantra asatoma sat gamaya.

Thanks for listening. Namaste!