Solstice So Hum

Peter's Podcast

English - December 22, 2020 14:28 - 30 minutes - 28.3 MB - ★★★★★ - 44 ratings
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Happy December Solstice, whether it's the winter in the northern hemisphere or the summer in the southern!

In this episode, I take us deep into the Sa Ham (or So Hum) kriya that we use at ISHTA during the movements of asana or at any time during the waking day.

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Happy holidays of light!