Me, Myself, and I: a meditation

Peter's Podcast

English - March 13, 2023 15:42 - 1 hour - 55 MB - ★★★★★ - 44 ratings
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In this episode, we go to meditation class. By the way, you can join my classes at ISHTA Yoga in person or online. I got a couple requests for a recording of this Sat Yam meditation from people who were there, so here is the whole practice for you. Enjoy!

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Namaste.