Parenting and Personalities artwork

Parenting and Personalities

78 episodes - English - Latest episode: about 1 year ago -

One thing about being a parent – there’s no shortage of personalities to be surrounded by. Our kids, our partners, our family, our friends. They keep us laughing, growing, loving, and crying. If only they understood us. Like the musician Van Morrison once sang “When people understand what I mean, mama said there will be days like this.” Adelaide Australia’s Kate Mason is an author, wife, and mother who has spent her career studying personality and relationships. In this podcast she looks at why relationships work, and why some don't. She also looks at how our personalities impact our relationships and examines what compels our children, husbands, wives and others to behave the way they do. This podcast is designed to help you understand those you love. A half hour listening on your own, will connect you with the ones you care about the most.

Parenting Kids & Family parenting myers-briggs mbti personality types child psychology family dynamics family communication
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Episodes

ME/CFS – The Forgotten Disease

April 18, 2023 15:30 - 34 minutes - 31.4 MB

Myalgic Encephalomyelitis/Chronic Fatigue Syndrome ME/CFS as it’s known.   The World Health Organisation classified ME/CFS as a disease, not a psychological issue, back in the 1960’s but we still know so little about it. It’s a complex disabling disease affecting the brain, the muscles, and digestive, immune and cardiac systems. About 60,000 people in Australia are housebound or bed bound from ME/CFS. It’s become the forgotten disease, costing the health system in the country $15.5 Billio...

The Joys (and Minefields) of Grandparenting

April 10, 2023 15:30 - 18 minutes - 17.2 MB

Grandparents teach young children. They bring a special enthusiasm that helps a child grow. They teach them by sharing stories, traditions, conversation, reading… and time together. Many families rely on grandparents for trusted childcare, but many surveys also show many grandparents feel some level of disagreement or tension about approaches to childcare. And many also say the job of caregiving is tiring. In this episode Kate talks with several grandparents about what they love about the ...

When Your Child is Suicidal – One Family’s Story

April 04, 2023 16:00 - 40 minutes - 36.7 MB

Cindy and Brian in their 30’s when they became parents so they thought they were ready to handle pretty much anything it brought them. They weren’t. In High School their son was honest with them, he was having suicidal feelings… constantly. Local professionals didn’t seem able to help. Frantic, Cindy took to sleeping at the foot of her son’s bed in case he got up in the night “and wanted to make a bad decision.” Finally, they found a residential treatment centre that specialized in Dialec...

Easter Traditions – Old & New

March 28, 2023 16:00 - 17 minutes - 16.4 MB

What does Easter mean to you? For some it’s a devout and important part of the Christian faith. For others it’s a tradition that developed in the northern hemisphere to mark the coming of Spring. And for others, it’s about chocolate! In this episode Kate roams the neighbourhood talking with friends about how they grew up marking Easter, and what they do now. Note - maybe not the best episode for little bunny ears Contact: [email protected]  Kate’s website Kate’s book on Amaz...

Coffee Time and Talking Parenting with Introvert and Extrovert Parents

March 21, 2023 17:30 - 25 minutes - 17.5 MB

Growing up and understanding your place and your voice in this world isn’t easy. A personality trait tool that can help people understand and codify themselves is the Myers Briggs Type Indicator (MBTI). For example, Tracy Noon was an introverted child in a family mixed with introverts and extroverts. She always found it was tough to get her voice heard. By the time she’d though through what she wanted to say, the conversation had moved on. Kate was an extroverted child in an introverted fa...

Brewing Coffee and Talking Parenting with Introvert and Extrovert Parents

March 21, 2023 17:30 - 25 minutes - 17.5 MB

Growing up and understanding your place and your voice in this world isn’t easy. A personality trait tool that can help people understand and codify themselves is the Myers Briggs Type Indicator (MBTI). For example, Tracy Noon was an introverted child in a family mixed with introverts and extroverts. She always found it was tough to get her voice heard. By the time she’d though through what she wanted to say, the conversation had moved on. Kate was an extroverted child in an introverted fa...

A Cuppa With Kate and Tra – Of Intraverts and Extroverts

March 21, 2023 17:30 - 25 minutes - 23.4 MB

Growing up and understanding your place and your voice in this world isn’t easy. A personality trait tool that can help people understand and codify themselves is the Myers Briggs Type Indicator (MBTI). For example, Tracy Noon was an introverted child in a family mixed with introverts and extroverts. She always found it was tough to get her voice heard. By the time she’d though through what she wanted to say, the conversation had moved on. Kate was an extroverted child in an introverted fa...

Setting Healthy Boundaries

March 14, 2023 18:30 - 26 minutes - 24.4 MB

Children need boundaries. Well we all need boundaries.  Boundaries, essentially, are a form of self care. They create clear guidelines/rules/limits of how people should be treated. Boundaries honour our needs and wants so we feel respected and safe. They build self-esteem, help bring focus, enhance mental health, and develop independence. In this episode – the benefits of boundaries with our children. Guest: Kari Sutton, Author, Researcher, Parent Educator Kari has helped over 25,000 pare...

Teaching Our Kids to Fail Successfully

March 07, 2023 18:30 - 36 minutes - 33.1 MB

No one likes to fail and no one wants to see their kids fail. But failure plays an important role in life. It helps us learn, grow, and develop resilience. It allows us to develop a growth mindset and build confidence. In this episode Kate talks with Kari Sutton who has worked with thousands of parents and educators to plant the seeds of resilience and emotional wellbeing in kids. Guest: Kari Sutton, Author, Researcher, Parent Educator Kari has helped over 25,000 parents, educators, and ot...

Tuning In To Our Kids (and Getting Help Doing That)

February 28, 2023 17:30 - 23 minutes - 21.9 MB

Tuning in to Kids® (TIK) is a suite of parenting programs that focus on the emotional connection between parents/carers and their children, from pre-schoolers to teens. The evidence-based programs have proven success in improving parenting, parent-child relationships and children’s emotional competence and behaviour.  They began in 1999 as group sessions but with the pandemic have successfully made the shift to online training which means the programs are available to everyone. To date, mo...

Collaborative & Proactive Solutions for Problem Solving

February 21, 2023 17:30 - 29 minutes - 26.9 MB

Imagine you live downstream from a factory that makes widgets. You keep seeing widgets in the river near where you live. Your natural solution to this problem would be to go upstream to the factory, make them aware of the problem, and insist or help them fix it. We don’t do that with our children. Instead, to solve behavioural issues we often resort to spankings, detentions, timeouts, suspensions, even restraint. Collaborative & Proactive Solutions is an evidence-based model of psychosocia...

Learning Real Communication With Your Kids

February 14, 2023 18:30 - 31 minutes - 29.1 MB

Imagine your child still hasn’t cleaned their room although you’ve asked them to numerous times. You probably don’t need to imagine. You remind them again, this time in a stronger tone, perhaps even demanding. And they either don’t or they do but the communication between you is strained. Another approach to this might be the “Curiosity Approach.” Your child doesn’t care about a clean room, they care that it’s THEIR room. They care about the ownership of it. So imagine interacting with your...

Floortime For Children With Autism And Other Developmental Differences

February 07, 2023 15:30 - 31 minutes - 28.9 MB

Dr Stanley Greenspan was a specialist in children’s social / emotional health. He proved it’s our social and emotional systems that drive childhood development. Not just our emotional health but also our neurological and physical health. Dr Greenspan went on to create a model to identify what social / emotional health is. His son Jake became involved as he became older and started his career as a teacher working with children who had developmental challenges. Jake saw that the systems in pl...

Do You Make New Year’s Resolutions?

December 27, 2022 15:30 - 31 minutes - 29.2 MB

Much maligned are New Year’s resolutions. But that overall idea of setting time aside to plot life goals, specifically goals that are Specific, Measurable, Achievable, Realistic, and Timely, is a good one. In this episode Kate and guest Tracy Noon talk through the ideas of goal setting at year-end, and how that concept may or may not work for specific personalities. Guest: Tracy Noon Contact: [email protected] Kate’s website Kate’s book on Amazon Kate on LinkedIn Kate on F...

Santa Claus. Ho Ho Ho or No No No?

December 20, 2022 15:30 - 27 minutes - 18.6 MB

When it comes to Christmas… and your kids… and Santa...  Do you believe in magic? Or do you believe honesty should prevail? In this episode Kate checks in with several previous guests to learn their family traditions and preferences when it comes to Santa and kids.  Guests: Caitlin Samson Evangeline Mantzioris Rebecca English Sara Best Sarah Wallwork  Stephanie Pinto Doug Downs Contact: [email protected] Kate’s website Kate’s book on Amazon   Kate on LinkedIn Kate on Facebo...

Santa… Is It Time Parents Told Children the Real Story?

December 20, 2022 15:30 - 27 minutes - 24.8 MB

When it comes to Christmas… and your kids… and Santa...  Do you believe in magic? Or do you believe honesty should prevail? In this episode Kate checks in with several previous guests to learn their family traditions and preferences when it comes to Santa and kids.  Ho Ho Ho? or No No No? Guests: Caitlin Samson Evangeline Mantzioris Rebecca English Sara Best Sarah Wallwork  Stephanie Pinto Doug Downs Contact: [email protected] Kate’s website Kate’s book on Amazon   Kate on...

Gifts, the Good, the Bad, and the Ugly

December 13, 2022 15:30 - 17 minutes - 16.1 MB

There's nothing like giving or receiving a gift where the first words that come to mind are “Is this returnable?” Gift giving is actually pretty hard. You need to know the person. What do they like? Dislike? What do they use? Do they like practicality in a present? Romanticism? In this episode Kate chats with family members and some close friends to understand their favourite gifts received… and their worst. Guests: Camille Austin Jack Mason (Kate’s son) Cassie Mason (Kate’s daughter) Ma...

Coping Skills for Stress and Anxiety

December 06, 2022 15:30 - 33 minutes - 30.6 MB

They’re different things stress and anxiety. In general stress is a response to an external cause, anxiety is a person’s reaction to stress – it’s internal. The most important thing is to recognize the signs of anxiety in your children and in yourself.  In this episode Kate talks with emotional intelligence parent coach and paediatric anxiety therapist Stephanie Pinto. Guest: Stephanie Pinto Website https://www.stephaniepinto.com/ Stephanie’s blog  Kate was recently on Stephanie’s show. ...

Using Emotional Intelligence (EQ) to Bring Back Calm and Connection with Our Kids

November 29, 2022 15:30 - 29 minutes - 26.9 MB

What are you feeling right now… and why? Such a simple question but a complex answer and even more elaborate is the way our emotions and our reactions impact those around us. Emotional Intelligence or EQ is the ability to understand, use, and manage your emotions in positive ways to relieve stress, communicate effectively, empathize, overcome challenges, and defuse conflict. This episodes, guest, Stephanie Pinto, helps parents bring back calm and connection with their kids Guest: Stephan...

Powerful Parenting – How to Communicate Effectively With Your Children

November 22, 2022 15:30 - 25 minutes - 23.8 MB

The trickiest times for communication with our children are when we’re stressed or angry. What’s happening during those moments in our brains? What’s happening inside our child’s brain? Sarah Best joins Kate to talk about effective communication, how to be both firm and kind, how to offer ideas to our children, and even how to say “No” effectively. Guest: Sarah Best Signed book purchases for NZ customers only Sarah’s Website Powerful Parenting Coaching Contact: [email protected]...

Changing the World is Child’s Play

November 15, 2022 15:30 - 29 minutes - 27.3 MB

Freely chosen play is when a child decides and controls their play following their instincts, imagination, and interests. No adult leadership. No right or wrong way to play. Just play. Play improves the cognitive, physical, social, and emotional well-being of children and young people (little secret, it helps adults too).  It is play that helps children develop confidence, self-esteem, physical fitness, agility, and social skills like exploring their feelings and how to express themselves....

To Home School Or Not to Home School?

November 08, 2022 15:30 - 34 minutes - 31.7 MB

Advocates can find the advantages; critics can easily point out the flaws.  In the wake of the COVID experience, more parents are choosing the path of home education (that’s the preferred term). While a precise definition differs, there are some key elements to home education that separate it from distance education and pandemic schooling. In this episode, Kate talks with Rebecca English, a senior lecturer in the School of Teacher Education & Leadership in the Faculty of CI, Education & So...

Does Everyone Have Food Intolerances These Days?

November 01, 2022 15:30 - 26 minutes - 24 MB

Any restaurant food server will tell you/ Table of four? Four different food intolerances and allergies. One is gluten free, the other is dairy free, another might be a vegetarian or allergic to nuts, or something else. Food intolerances are different from allergic reactions, they don’t involve the immune system.  In this episode Kate talks with Dr Evangeline Mantzioris from South Australia University. She’s dedicated a lifetime to understanding food intolerances, whether they’re really in...

Tips for Building Kids’ Resilience After Minor Injuries

October 25, 2022 15:30 - 30 minutes - 27.7 MB

Your son trips and grazes his knee. Your daughter bumps her head on the table. There’s that moment of silence before the tears flow. Often, they sneak a glance at you for your reaction. Do you make a fuss? Or tell them to “walk it off”?  Sarah Wallwork is a physiotherapist and clinical pain neuroscientist at the University of South Australia. She and her team in Adelaide conducted a study asking 18 international experts from child health, psychology, development, resilience, as well as p...

A Parent’s Guide to Good Food and Diet For Their Kids

October 18, 2022 15:30 - 34 minutes - 31.4 MB

Our kids are going to grow up just like us – sick and tired of being sick and tired. Digestive wellness, chronic wellness, food intolerances – these can all begin when we are children. As parents we can help our kids get the best start. In this episode Kate talks with Caitlin Samson, a Clinical Nutritionist and Exercise Physiologist with over ten years experience in the health and wellness field.  Guest: Caitlin Samson Caitlin has a master’s degree in Applied Clinical Nutrition and anothe...

Dear Addy – #DadLunchNotes to His daughter

October 11, 2022 15:30 - 38 minutes - 34.9 MB

In August 2017, Chris Yandle wrote a short little note to his grade 8 daughter and slipped it into her backpack. “Dear Addy, treat everyone like they are the most important person you’ll ever meet. Love Dad.” She liked the note, so he kept writing them. “Dear Addy, right is right, even if no one does it. Wrong is wrong even if everyone does it. Right isn’t always going to be popular but it’s better than wrong. Love Dad.” “Dear Addy, you’re a diamond, dear. No one can break you. Love Dad....

Does Your Child Prefer Structure? Or Going With the Flow?

October 04, 2022 15:30 - 21 minutes - 19.4 MB

The MBTI can be a useful tool for understanding and even raising our children. Just like us they have preferred personality tendencies. Some children fall under the J for Judging. They prefer structure. Others fall under the P for Perceiving. They prefer feelings and emotion. Overall, most children are balanced but understanding their preferred or initial tendency can help you understand your children a lot. In this episode Kate continues her conversation with Jan Terkelsen who has used th...

The Different Personalities That Make a Family

September 27, 2022 16:30 - 24 minutes - 22.1 MB

Dr Seuss once wrote “You are the youiest you.” It’s a great phrase reinforcing there is no one else completely like you. In our relationships we forget that sometimes. We expect our children and partners to be as excited as us about something or respond just as quickly (or slowly) as we had hoped.  But they too are the “youiest,” versions of themselves. For our spousal, parenting, and even friendship relationships to success, we need to embrace how people naturally are. In this episode Ka...

Attention Deficit and Digital Therapeutics

September 13, 2022 16:30 - 29 minutes - 20.4 MB

Attention is critical to children in the development of cognitive skills – it’s the development of their ability to process sensory information which leads to better memory, problem solving, and general thinking. It makes sense “Attention” needs to be regarded like vision or hearing. Attention training has been around for years, but a new method is emerging that’s having success. Digital therapeutics – Licensed professional counselors available more often, accessible from your home (just li...

Attention Deficit and Digital Therapeutics

September 13, 2022 16:30 - 29 minutes - 27.2 MB

Attention is critical to children in the development of cognitive skills – it’s the development of their ability to process sensory information which leads to better memory, problem solving, and general thinking. It makes sense “Attention” needs to be regarded like vision or hearing. Attention training has been around for years, but a new method is emerging that’s having success. Digital therapeutics – Licensed professional counselors available more often, accessible from your home (just li...

Creating Good Family Habits

August 30, 2022 16:30 - 29 minutes - 27.1 MB

Every habit you have, good or bad, follows the same three-stage pattern. First, something reminds you have an action you’ve taken before which triggers the habit. Second is the route of the action – you’ve done this before; you can anticipate the reward. And third is the reward itself which create future anticipation.  With a bad habit that could unfold as you walk by the cupboard, spy a bag of chips, decide to just have a couple but end up eating half the bag. Replace that with a good hab...

Persuading Family Members by Understanding Their Personalities

August 16, 2022 16:30 - 25 minutes - 23.6 MB

Persuasion is important in our relationships, particularly with family. If we have no say, we're forced to go along with what others want all the time. And finding a happy blend is always possible if we listen and share. In this episode Kate talks with Peter Daniels, a natural-born salesman. Peter shares a positive approach to sales that builds relationships. Guest Peter Daniels With 40+ years business and sales experience, Peter is head of Lead Australia, a specialist Personal and Busine...

Does Your Job Suit Your Personality Type?

August 02, 2022 16:30 - 33 minutes - 31 MB

Bel found her expression through Art Therapy only after a career that began with an interest in film making but then evolved into working with youth in schools and women in children in paediatric and palliative care. Art Therapy became the perfect tonic for her mixing personal passion with a profession that makes a difference. Bel finds some to who enroll in her art therapy classes have little confidence in their artistic abilities – but they’re often the ones who need precisely that kind ...

Avoiding and Responding to Child Tantrums

July 19, 2022 16:30 - 17 minutes - 16 MB

The imaginary door on the imaginary fire truck won’t open. You cut the toast… wrong. The cat cheated to win the game. These are some of the things toddlers have tantrums over.  Most young children have tantrums and they aren’t an indication your parenting skills are lacking. You can try to prevent them by observing your child’s emotions and helping them reduce stress but when it comes to reacting? Well that’s the trickiest part.  In this episode Kate talks with Maryann Lomax with some stro...

How Parents Can Help Their Children Be More Resilient

July 05, 2022 16:30 - 21 minutes - 20 MB

We want them to be strong. We want them to succeed, to be self-aware, optimistic and calm under stress.  We want them to know the difference between they’ve bumped their elbow and when they really need to ask for help. Teaching our kids to be resilient will help them now and forever as they grow into strong adults, and maybe help their own kids learn resilience some day to succeed in the World In this episode Kate talks with Maryann Lomax about ways to help our kids learn resilience, and ...

Five Parenting Styles Identified in Child Psychology

June 21, 2022 16:30 - 21 minutes - 19.4 MB

These are the Five Parenting Styles currently used in Child Psychology today based on the work of Diana Baumrind, and Stanford researchers Eleanor Maccoby and John Martin.   The Supporting and Nurturing parent. The Authoritarian parent. The Permissive parent. The Disengaged or Uninvolved parent. The Overinvolved or “Helicopter” parent.  These are the five styles identified by child psychologists. Of course, we all think we’re the supporting and nurturing parent… most of the time… If w...

Five Parenting Styles Identified in Child Psychology

June 21, 2022 16:30 - 21 minutes - 14.6 MB

These are the Five Parenting Styles currently used in Child Psychology today based on the work of Diana Baumrind, and Stanford researchers Eleanor Maccoby and John Martin.   The Supporting and Nurturing parent. The Authoritarian parent. The Permissive parent. The Disengaged or Uninvolved parent. The Overinvolved or “Helicopter” parent.  These are the five styles identified by child psychologists. Of course, we all think we’re the supporting and nurturing parent… most of the time… If w...

Break the Patterns of Life Like an ENFP

June 07, 2022 16:30 - 23 minutes - 21.3 MB

Normy sure knows how to live. He grew up in Canada, well no it was the United States, but then Canada again, then Europe, then the Middle East, then Korea, then Australia… While most of us find a comfortable rhythm to what we’re doing that kind of lifestyle where you’re always changing thing does sound kind of … exotic? It appeals most to a certain personality type – an ENFP. In this episode Kate talks with her pal Normy who dared to imagine living the kind of life he really wanted to live...

PPP 019: Break the Patterns of Life Like an ENFP

June 07, 2022 16:30 - 23 minutes - 16 MB

Normy sure knows how to live. He grew up in Canada, well no it was the United States, but then Canada again, then Europe, then the Middle East, then Korea, then Australia… While most of us find a comfortable rhythm to what we’re doing that kind of lifestyle where you’re always changing thing does sound kind of … exotic? It appeals most to a certain personality type – an ENFP. In this episode Kate talks with her pal Normy who dared to imagine living the kind of life he really wanted to live...

Break the Patterns of Life Like an ENFP

June 07, 2022 16:30 - 23 minutes - 16 MB

Normy sure knows how to live. He grew up in Canada, well no it was the United States, but then Canada again, then Europe, then the Middle East, then Korea, then Australia… While most of us find a comfortable rhythm to what we’re doing that kind of lifestyle where you’re always changing thing does sound kind of … exotic? It appeals most to a certain personality type – an ENFP. In this episode Kate talks with her pal Normy who dared to imagine living the kind of life he really wanted to live...

PPP 018: Are You Doing the Most You Can to Help Your Child Learn?

May 24, 2022 16:30 - 31 minutes - 21.8 MB

One of the easiest ways to do this is to understand yourself, how you learn, and how your child learns. In this episode Kate continues her conversation with New Zealand’s Karen Tui Boyes about how she helps parents in their role to encourage their kids in lifelong learning.  We’re not all built the same and once we understand one another’s personal preferences, magic can happen. Guest: Karen Tui Boyes Karen is a former teacher and now an international speaker based in New Zealand. But her ...

Are You Doing the Most You Can to Help Your Child Learn?

May 24, 2022 16:30 - 31 minutes - 21.8 MB

One of the easiest ways to do this is to understand yourself, how you learn, and how your child learns. In this episode Kate continues her conversation with New Zealand’s Karen Tui Boyes about how she helps parents in their role to encourage their kids in lifelong learning.  We’re not all built the same and once we understand one another’s personal preferences, magic can happen. Guest: Karen Tui Boyes Karen is a former teacher and now an international speaker based in New Zealand. But her ...

Are You Doing the Most You Can to Help Your Child Learn?

May 24, 2022 16:30 - 31 minutes - 29 MB

One of the easiest ways to do this is to understand yourself, how you learn, and how your child learns. In this episode Kate continues her conversation with New Zealand’s Karen Tui Boyes about how she helps parents in their role to encourage their kids in lifelong learning.  We’re not all built the same and once we understand one another’s personal preferences, magic can happen. Guest: Karen Tui Boyes Karen is a former teacher and now an international speaker based in New Zealand. But her ...

Teach Me the Way I Want to Learn

May 10, 2022 16:30 - 28 minutes - 26.4 MB

Learning Styles. Lots has been written about these and you’ve probably read more than a few articles about them. For teachers, learning styles of their students is critical for the success of their students. Same goes for parents and their children.  In this first episode of two parts, Karen Tui Boyes shares nine ideas for how you can help your student, or child, do better in school – ideas that align with their personal preferences for learning. Guest: Karen Tui Boyes Karen is a former t...

PPP 017: Teach Me the Way I Want to Learn

May 10, 2022 16:30 - 28 minutes - 19.8 MB

Learning Styles. Lots has been written about these and you’ve probably read more than a few articles about them. For teachers, learning styles of their students is critical for the success of their students. Same goes for parents and their children.  In this first episode of two parts, Karen Tui Boyes shares nine ideas for how you can help your student, or child, do better in school – ideas that align with their personal preferences for learning. Guest: Karen Tui Boyes Karen is a former t...

How Do Your Behaviours Affect Others… and You?

April 26, 2022 14:30 - 19 minutes - 18.1 MB

The Four Temperaments. Almost sounds like a popular Motown group from the 60’s doesn’t it? It’s a actually a proto-psychological theory the Greek physician Hippocrates to describe personality types. Melancholic personalities are precise, conscientious, and cautious. They make good surgeons. Phlegmatic personalities are steady and supportive. Calm and unflappable in a crisis Sanguine personalities are influential and inspiring. They bring personality to the table. And Choleric personaliti...

PPP 016: How Do Your Behaviours Affect Others… and You?

April 26, 2022 14:30 - 19 minutes - 13.6 MB

The Four Temperaments. Almost sounds like a popular Motown group from the 60’s doesn’t it? It’s a actually a proto-psychological theory the Greek physician Hippocrates to describe personality types. Melancholic personalities are precise, conscientious, and cautious. They make good surgeons. Phlegmatic personalities are steady and supportive. Calm and unflappable in a crisis Sanguine personalities are influential and inspiring. They bring personality to the table. And Choleric personaliti...

PPP 015: How Do We Behave When Adversity Strikes?

April 12, 2022 16:30 - 49 minutes - 33.8 MB

Grace under pressure.  What a skill to have.  Some people have it, many don't.  When life throws you a curve how do you respond?  Stress impacts us all differently. And stress, handled the wrong way, is difficult and in some cases, dangerous.  In this episode of Personalities Parenting and Partners, host Kate Mason discusses how to navigate life's landmines, without lasting or devastating repercussions.  Remember, it's a skill, and just like any other skill, it needs to be refined, reworked...

How Do We Behave When Adversity Strikes?

April 12, 2022 16:30 - 49 minutes - 45 MB

Grace under pressure.  What a skill to have.  Some people have it, many don't.  When life throws you a curve how do you respond?  Stress impacts us all differently. And stress, handled the wrong way, is difficult and in some cases, dangerous.  In this episode of Personalities Parenting and Partners, host Kate Mason discusses how to navigate life's landmines, without lasting or devastating repercussions.  Remember, it's a skill, and just like any other skill, it needs to be refined, reworked...

PPP 014: Do You Have a Book in You?

March 29, 2022 15:30 - 45 minutes - 31 MB

We ALL have a story to tell. We all have a story in us.  Our story. But, putting pen to paper, or really, putting fingertips to keyboard, isn't easy. In fact, it's work. That said, crafting a manuscript can be one of the most rewarding things you could ever do. In this episode of Personalities, Parenting and Partners, host Kate Mason introduces us to Kelly Irving. She takes listeners on a journey of life, laughs and the written word. And how to manage your manuscript. Guest Kelly Irving ...

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@katemasonauthor 77 Episodes