Perpetual mOetion With Dr mOe Anderson artwork

Perpetual mOetion With Dr mOe Anderson

224 episodes - English - Latest episode: about 2 hours ago - ★★★★★ - 184 ratings

CHANGE YOUR WORDS. CHANGE YOUR WORLD!

Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts.

From communication mastery to wise investments, we’ve got you covered. 🌟 Subscribe now and let’s ignite your curiosity, one empowering conversation at a time! Visit our YouTube channel (@drmOeanderson) for video pods!

Support this indie, woman-owned, small business providing free educational and inspirational content. Three secure, fee-free ways to show some love:

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Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today!

Original Music: DeMarcus Leon aka DeMarcus Catchings 🎵

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Episodes

Transforming Chaos into Calm: The Life-Changing Power of Meditation

April 19, 2024 12:00 - 37 minutes - 51.9 MB

Are you feeling overwhelmed, stressed out, or anxious? Let meditation expert, Ann Swanson, teach you how the ancient practice of meditation, dating back as early as 5,000 to 3,500 BCE in India, can be your secret weapon to transform daily chaos into a state of calm. Memorable Quotes: 1. "Meditation is boot camp for your focus." – Ann Swanson 2. "Cultivate chill amidst chaos." – Ann Swanson Key Points: - Meditation isn't about stopping thoughts; it's about focusing in a relaxed way. - A va...

Love and Sex Addiction in Women: Going Deeper Part 2

April 12, 2024 17:00 - 21 minutes - 29.3 MB

Are you carrying the weight of your inner child's unhealed wounds into your battles with addiction? Dive into part two of our empowering discussion on how reconciling with your inner child can be transformative in overcoming love, sex, and porn addiction. Experts Lacy Bentley and Heather Cronemiller return to share their personal triumphs and professional insights on healing the deep-seated emotional triggers of addiction. If you haven't yet, make sure to listen to part one for a complete und...

Love and Sex Addiction in Women: Going Deeper Part 1

April 05, 2024 13:30 - 23 minutes - 32.1 MB

Are you struggling to differentiate between a deep appreciation for intimacy and an unhealthy addiction to love, sex, or porn? Dive into Part 1 of our eye-opening discussion where experts, Lacy Bentley and Heather Cronemiller, LICSW, dissect the often-misunderstood world of addictive relationships and digital temptation. Memorable Quotes: "In love addiction, there's a lot of obsession. It's about the high all the time, but then that high dies down, so does the relationship." - Lacy Bentley ...

Healing Prayer: How to Transform Fear to Faith with Dr. David Chotka

March 30, 2024 16:20 - 41 minutes - 57.1 MB

Do you wonder if prayer works? Have you prayed and prayed but nothing seems to change? Witness the transformational journey from skeptic to a believer through the power of healing prayer. Join us in this episode as Dr. David Chotka unveils the profound impact that faith and prayer can have in times of adversity. Memorable Quotes: - "You don't seek the healing; you seek the healer." Key Points: - Dr. David Chotka discusses how adversity can shape and strengthen our spiritual journey. - An ...

The Art of Authenticity: Strategies for Emotional Well-being and Relationship Building

March 25, 2024 21:30 - 43 minutes - 59.6 MB

Have you ever felt overwhelmed by your emotions, especially during high-pressure times like the holidays? In this episode, we dive deep with Dr. mOe and Krystal Jakosky into the essence of living authentically, mastering our emotions, and cultivating meaningful relationships. Learn how self-awareness can become your compass through life's storms and how embracing vulnerability can lead to personal empowerment and growth. Memorable Quotes: - "At some point, we have to stop fitting in and star...

Navigating Life After Divorce: Strategies for Healing and Growth With Kelli Calabrese

March 15, 2024 14:51 - 43 minutes - 40.1 MB

Are you ready to embark on an eye-opening journey through the trials of divorce to the shores of personal empowerment? Join us in this heartening episode with divorce recovery and relationships expert Kelly Calabrese, where we uncover the lifelines to thriving post-divorce. Memorable Quotes:  - "Divorce is a major life event for a reason because everything in your life usually changes." - Kelly Calabrese - "Live with intention and enjoy every moment. No regrets. How can we make the best of...

Good Deb, Bad Debt and Money Matters: A Practical Guide for Couples

March 08, 2024 12:00 - 52 minutes - 48.1 MB

Are You Letting Money Matters Strain Your Relationship? Join Dr. mOe Anderson and financial conversationalist, Shelia Dansby Harvey, as they delve into the nuances of love and money. From financial values coaching for couples to uncovering hidden wealth, this episode is a treasure trove of insights for anyone looking to harmonize their fiscal and romantic life. Memorable Quotes: "The biggest mistake people make is that they don't know what their values are and whether they have money or n...

Unspoil Your Kids: How to Raise Money-Smart Children

February 23, 2024 13:20 - 33 minutes - 45.7 MB

Are you ready to transform your child's understanding of money and gift-giving into a skill set for life? Dive into this insightful conversation with Mari Collins Harris, the visionary behind an amazing new app for children called Ketshop an innovative app that teaches kids essential financial skills in a safe and controlled environment. Memorable Quotes: "Money is not the end, but a means to an end. Teach your children to use it wisely." - Mari Collins Harris "When we teach children to ...

Transforming Adversity into Strength: Military Strategies for Everyday Success

February 17, 2024 01:35 - 43 minutes - 59.4 MB

Ever wondered if military-like discipline can transform your personal and professional life? Dive into the strategies of former US Army veteran and life coach, Derick Johnson, as he and Dr. mOe discuss how those skills translate into outstanding leadership, team success, and personal empowerment. Memorable Quotes: 1. "If the problem is in the mind, the solution is in the body. If the problem is in the body, the solution is in the mind." – Derick Johnson 2. "You're undefeated in life's battl...

Game Plan for Growth: Empowering Strategies for Women Entrepreneurs

February 09, 2024 11:00 - 34 minutes - 46.8 MB

Are you ready to turn your life's setbacks into stepping stones for success? Dive into this inspiring episode with Dr. mOe and Heather Gidusko, former NFL cheerleader and now an empowerment coach, as she shares her playbook for personal triumph. Discover how self-care, financial independence and positive communication can illuminate your path to becoming the MVP of your own life. Memorable Quote: "We need to be much gentler and kinder with ourselves. Start where you are and proceed with sel...

The Radical Happiness Blueprint for Professional Women in High-Pressure Roles

February 02, 2024 11:00 - 38 minutes - 52.4 MB

In a powerful conversation with Dr. Taryn MacCarthy (@thebusinessofhappiness), host Dr. mOe Anderson delves into the journey of self-discovery and the art of transforming fear into triumph. This episode is a must-listen for professional women looking to cultivate joy and prioritize well-being without sacrificing their careers. Discover practical strategies for overcoming adversity, setting boundaries, and achieving radical happiness personally and professionally. Memorable Quote: "You're so...

Don’t Fear Death: Nicole Kerr's Spiritual Awakening Post-Near-Death Experience

January 28, 2024 13:59 - 31 minutes - 43.1 MB

What happens when someone has a near-death experience and are angels real? In this fascinating episode of "Perpetual Motion," Dr. mOe Anderson sits down with Nicole Angelique Kerr, an Air Force veteran and author, to delve into her life-changing near-death experience and the subsequent journey that transformed her outlook on life and death. Nicole opens up about her conservative upbringing, her unexpected military career, and the spiritual encounters that taught her to embrace her eternal nat...

Unbreak Your Heart: Strategies for Overcoming Trauma, Anxiety, and Loss

January 20, 2024 18:51 - 47 minutes - 65.7 MB

Depression, anxiety, and bipolar disorder are on the rise. Many say our mental health system is broken. In this episode, we delve deep into the realms of mental health with the esteemed therapist and author Clint Callahan. In this episode, we navigate through the treacherous waters of grief and anxiety and discover empowerment through various mental health strategies. Our discussion touches on the impact of societal changes, the broken mental health system in America, and the importance of se...

Discipline and Confidence: Dre Baldwin's Secrets to Entrepreneurial Success

January 12, 2024 17:23 - 31 minutes - 43.5 MB

In this energizing episode of Perpetual mOetion, Dr. mOe Anderson sits down with Dre Baldwin, a former professional basketball player turned author, speaker, and entrepreneur. Dre shares the playbook of his journey from the court to the corporate world and how the discipline and confidence he honed as an athlete fuel his success in business. He offers a wealth of knowledge from his "Work On Your Game" philosophy, providing a deep dive into the mindset, strategy, systems, and accountability ne...

Sobriety and Strength: The Power of Fitness in Conquering Addiction With Kyle Perry

January 06, 2024 20:30 - 32 minutes - 44.3 MB

In this powerful episode, former Marine and personal trainer Kyle Perry opens up about his inspiring transformation from addiction to iron-willed determination. Through a raw and honest conversation, Kyle shares his battle against addiction, the role of his daughter in his journey to sobriety, and the transformative power of fitness and nutrition. Discover the connections between addiction, mental health, and physical fitness, and redefine strength and masculinity in today's world. Memorable...

Breaking the Cycle: Jennifer Hernandez on Overcoming Adversity and Building a Legacy

December 30, 2023 02:43 - 32 minutes - 43.9 MB

This episode features an in-depth conversation with Jennifer Hernandez (@jennifer.bragliahernandez), a top real estate loan officer whose life journey epitomizes resilience and success. Starting from the harsh streets of Chicago, Jennifer overcame a childhood marked by trauma and neglect to rise to stardom in the real estate industry. The interview delves into her transformative journey, exploring themes of forgiveness, self-awareness, and breaking free from limiting beliefs. Through her pers...

Embrace the Pause: Recharging in a World That Never Sleeps

December 23, 2023 12:42 - 39 minutes - 53.7 MB

Welcome to an enlightening episode of Perpetual mOetion where we dive deep into the world of wellness with the esteemed Meghan Johnston (@meghanljohnston). Listen in as Dr. mOe and Meghan discuss rekindling energy and embracing rest as an essential part of a healthy lifestyle. Whether you're a tenderhearted high achiever feeling the stress of running on empty or someone searching for a spark of creativity amidst the chaos, this episode offers valuable insights into holistic wellness and the t...

Embracing Minimalistic Travel and the Digital Nomad Lifestyle with Kayla Ihrig

December 17, 2023 21:10 - 34 minutes - 47.4 MB

Join us as we explore the intriguing realm of minimalistic travel and digital nomadism with Kayla Ihrig. As someone who traded a nine-to-five job, a mortgage, and excess material possessions for the thrill of globetrotting with two backpacks and a laptop, Kayla is the perfect guide. Dive into her inspiring journey, understand the inception of digital nomadism, and discover how advancements in technology have revolutionized work and travel. This episode also offers handy tips on decluttering, ...

Decoding Menopause and Health Mastery in Midlife

December 08, 2023 16:16 - 37 minutes - 51.5 MB

Unlock the mysteries of midlife health with Sheryl Carroll, an integrative health practitioner. This enlightening episode explores personal health and wellness, the stages of menopause, exercise and testing for midlife women, and the importance of hormonal balance. Listen in to learn how to redefine your perception of health and wellbeing, and how to master your health in your midlife years. Memorable Quotes: "True health is not about eating less and exercising more." - Sheryl Carroll "A ...

Funding Your Dream: Start-Up Finance Strategies with Derick Gant (The 24K Coach)

November 17, 2023 01:30 - 37 minutes - 50.9 MB

Unearth the secrets to financial stability with Derick Gant, a registered investment advisor, acclaimed TEDx speaker, and performance coach. This episode takes a deep dive into Derek's journey to financial stability, focusing on his principle of 'inspired action' and how consistency can lead to long-term success. Learn how to leverage your existing skills to generate income as an entrepreneur and break through the cultural taboos around money. Get a glimpse of Derick's personal TEDx experien...

From Setbacks to Breakthroughs: Transform Your Mind for Holistic Growth and Happiness

November 10, 2023 15:09 - 35 minutes - 49.1 MB

Join us for a powerful discussion with Keane Yu, a transformation coach, life coach, and successful realtor, who shares his remarkable journey from trauma to transformation. Memorable Quotes: "You need a vision that's stronger than your vice. That's what gives us the strength to give up things that are really making us weak." - Keane Yu "The biggest obstruction that many people have is not believing in themselves. Not having a clear vision of who they want to be, in the next year, in the ne...

Establishing and Maintaining Healthy Boundaries with Heather Claus

November 03, 2023 12:25 - 39 minutes - 54 MB

Ever wondered how to establish boundaries without appearing aggressive? This episode is for you! We engage in a riveting discussion with Heather Claus, a brave soul who has explored the realms of personal power and alternative lifestyles. Heather shares her journey of escaping an abusive relationship through the powerful act of setting boundaries. Her story - filled with lessons about self-care, energy conservation, and the art of redirecting interactions - is bound to inspire you. Dr. mOe a...

Harnessing the Power of Love and Persistence in Achieving Personal Success

October 27, 2023 14:30 - 8 minutes - 12.3 MB

In this transformative episode, multi-hyphenate (8x) author, TEDx speaker, podcast host, and healthcare provider, Dr. mOe Anderson leads us on an inspiring journey to redefine success on personal terms instead of others' opinions. She delves into the importance of pursuing passions fearlessly, the art of delegation, and the role of persistence. She highlights effective communication and change acceptance as critical success factors, and underlines the need to broaden one's network while pri...

Navigating Money Talks and Post-Divorce Resilience: A Conversation with Patty Handy

October 20, 2023 15:57 - 35 minutes - 49 MB

All the single ladies - are you ready to redefine your relationship with money? Join Dr. mOe and Patti Handy, a certified executive coach, life coach, real estate broker, and author as she guides us through the concept of 'money dates' and the power of financial independence, especially for women who are divorced, widowed, or single. Discover the emotional and financial resilience needed during life-altering times such as divorce, and how understanding your income and debt can significantly i...

Unmasking the Strong Black Woman: A Deep Dive into Mental Health and Self-Care

October 13, 2023 12:05 - 38 minutes - 52.5 MB

This riveting episode of our podcast features a profound discussion with Marita Golden, the notable professor, activist, and author behind "The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women". The episode delves into the strong black woman complex, its profound effect on the black community, the unspoken world of grief endured by black women, and the importance of self-care and mental health. Tune in for a transformative conversation that challenges soc...

Redefining Respect and Encouraging Curiosity with Dr. Julie Pham

October 06, 2023 12:00 - 23 minutes - 31.9 MB

In this engaging episode, our guest Julie Pham, PhD takes us on a journey to redefine the concept of respect and how it impacts our professional and personal lives. Drawing on her deep understanding of organizational development, she introduces us to the Platinum Rule and the Rubber Band Rule, powerful concepts that challenge traditional ways of interaction. We delve into the importance of curiosity as a tool to navigate conflicts, foster inclusivity, and combat workplace loneliness. We also ...

The Power of Financial Planning to Protect Your Legacy

September 29, 2023 22:48 - 40 minutes - 55.5 MB

In this insightful episode, Dr. mOe and financial professional Laura Finney discuss the importance of securing your family's financial legacy. Finney shares her personal journey which was motivated by the loss of her family's 17-acre property due to unpaid taxes. This episode delves into the significance of legacy planning, the value of property and assets, and the critical role of wills and trusts in wealth preservation. Finney warns of the common financial pitfalls and emphasizes the import...

3 Life Lessons From Barbie #personaldevelopment #barbie

September 22, 2023 11:00 - 8 minutes - 11.8 MB

In this mini episode, Dr. mOe shares her classic doll and "3 Life Lessons I Learned from Barbie!" Barbie, much more than just a doll, has taught little children invaluable life lessons. Firstly, Barbie teaches us to be FLEXIBLE in all aspects of life. The original version did not have bendable joints and she was limited in what she could do. Then, Mattel modified Barbie to make her flexible. Just like her evolution, we learned that it’s important to adapt and embrace change. Life is full of ...

Navigating Life's Purpose with Lynita Mitchell-Blackwell

September 16, 2023 15:00 - 34 minutes - 47 MB

In this episode, Dr. mOe and Lynita Mitchell-Blackwell converse about the true meaning of success, navigating life's purpose, and overcoming perpetual anxiety. Lynita shares the formula to create a life of peace, joy, and fulfillment. She also provides insights from her amazing personal journey and explains strategies to bridge the gap between success and joy. The quest for true happiness and fulfillment - (0:00:02 - 0:09:22) Using frustration and anger to find your life's purpose - (0:09:2...

Unlocking Happiness in the Work Environment

September 08, 2023 12:00 - 31 minutes - 43 MB

In this episode, enjoy a fascinating conversation with Jessica Weiss, a TEDx speaker and an expert in culture and organizational development. Dr. mOe and Jessica discuss the importance of finding satisfaction and happiness in the workplace, how to build happiness and success at work, the power of friendships in building lasting happiness, and how conquering fears can lead to gaining confidence. Jessica offers research-based strategies to create happier workers. Finding Happiness at Work (0:...

Unveiling the Cannabis Industry with Inesa Ponomariovaite of Nesa's Hemp Part 2

September 01, 2023 12:45 - 29 minutes - 39.8 MB

In Part 2 of this eye-opening interview, Inesa Ponomariovaite, Founder & CEO of Nesa's Hemp takes a deep dive into the murky waters of the hemp industry. She exposes the unsettling methods used in CBD extraction, the manipulation of USDA organic certification, and the potentially harmful health risks posed by these practices. We also delve into the introduction of CBDa and its profound impact on the industry. From the distortion of information to the manipulation of lab results, we shed light...

Unveiling the Cannabis Industry with Inesa Ponomariovaite of Nesa's Hemp Part 1

August 25, 2023 11:25 - 29 minutes - 40.6 MB

In this episode, we delve into the life and journey of Inesa Ponomariovaite, the founder and CEO of Nesa's Hemp an international premium hemp company. From a life-altering phone call from her mother that changed her perspective on health and wellness, to her explorations in the cannabis industry, Inesa's story is one of transformation and passion. Listen as she and host Dr. mOe Anderson discuss the healing power of nature and the complexities of the hemp plant. Episode Chapters: (0:00:03...

Life Design, Vulnerability, and Conquering Challenges: A Conversation with Shana Francesca

August 18, 2023 16:39 - 28 minutes - 39.7 MB

In this enlightening episode, Shana Francesca, a speaker, writer, and interior design expert shares her journey from an abusive cult upbringing to becoming a creative force in the area of intentional living. Using her challenging past as a springboard, Shana educates listeners on how to design not only their physical spaces but also their personal development. She shares how principles of design can be applied in everyday life, her belief in the power of setting intentions, and the importance...

Artificial Intelligence: Unveiling the Power and Pitfalls with AI Expert Andrew J Weiss

August 11, 2023 17:13 - 29 minutes - 40.2 MB

In this insightful podcast episode, AI expert Andrew Weiss and Dr. mOe delve into the mysteries of artificial intelligence (AI), highlighting its practical applications, future potential, and ethical considerations. As an AI user himself, Andrew emphasizes the importance of leveraging AI to maximize efficiency and productivity, despite its perceived complexities and potential for errors. A particularly striking quote from the episode is, "The world isn't going to be taken over by AI. It'll b...

Conquering Social Anxiety through Active Listening

July 28, 2023 22:19 - 46 minutes - 42.8 MB

In this episode of Perpetual mOetion, our host explores the transformative power of active listening with guest Robin Shyne, an author and educator who overcame social anxiety to lead an authentic life. They delve into her past, discuss her experience with emotional expression, and how active listening became a catalyst for her personal and professional breakthrough. Robin shares how she applies active listening in her classroom and provides practical advice and strategies for better communic...

The Role of Storytelling in Personal Development w/ NYT Bestselling Author Bridget Cook-Burch

July 21, 2023 16:45 - 42 minutes - 58.1 MB

If you're an aspiring or published author, this is the video for you! Two multi-published authors, Bridget Cook-Burch and Dr. mOe Anderson, discuss the highs and lows of being a writer and explain why now is the perfect time to write that book! Bridget Cook-Burch, a best-selling author and humanitarian, shares her profound insights on the transformative power of stories. Discussing her personal journey and the significant life experiences that have shaped her views on storytelling, Bridget t...

Improving Mental Health in High-Stress Professions: Lessons from Dr. Stephanie Stoddart

July 14, 2023 20:13 - 46 minutes - 63.6 MB

In this episode, Dr. mOe Anderson has an insightful conversation with Dr. Stephanie Stoddart, a Jamaican immigrant, and accomplished dentist in the U.S., who shares her journey of resilience, overcoming challenges, and the importance of mental health in the dentistry profession. Dr. Stoddart provides a unique perspective on the profession, combining her dental expertise with a Healthcare MBA and Lean Six Sigma certification. She also emphasizes the importance of self-care, especially in high-...

Unlocking the Power of Alternative Investments: Diversifying Income with Fred Moskowitz

July 04, 2023 16:16 - 41 minutes - 56.5 MB

In this episode, we delve into the world of alternative investments with seasoned expert, Fred Moskowitz. Host, Dr. mOe Anderson, and Fred explore how to build multiple streams of passive income away from traditional Wall Street offerings. Key Points Discussed: -Introduction to Fred Moskowitz and his transition from a career in computer engineering to investing. -An overview of alternative investments and their differences from traditional Wall Street offerings. - Discussion on the power of ...

Embracing Abundance: Transforming Lives with Rebecca Elizabeth Whitman

June 28, 2023 11:00 - 29 minutes - 40.2 MB

In this episode, host, Dr. mOe Anderson, speaks to Rebecca Elizabeth Whitman, a transformative advisor offering life-changing advice to women who feel trapped in unfulfilling jobs or toxic relationships. The conversation delves into Rebecca's journey towards empowerment and resilience, and her seven pillars of abundance: spirituality, exercise, emotions, romance, mental, social, and financial. Inspiring Quote: "Everything that you want in life is outside of your comfort zone." - Rebecca Eliz...

Shifting the Power: Ed Cronin's Innovative Approach to Policing and Justice

June 21, 2023 11:00 - 25 minutes - 34.6 MB

In this episode, former police chief Ed Cronin shares his innovative approach to law enforcement that led to long-term, sustainable change in crime-ridden neighborhoods in Massachusetts. By implementing systems thinking and community policing, Cronin tackled high murder and high school dropout rates, engaging community leaders, including minority members, to make a lasting impact. He is the 2011 recipient of the Individual Achievement Award in the Field of Civil Rights by the International Ch...

Taking a Stand for Equity: A Conversation with Rachel Lauren on DEI Efforts, Workplace Culture, and Adoption

June 14, 2023 11:00 - 38 minutes - 52.8 MB

In this podcast episode, Dr. mOe interviews social influencer Rachel Lauren and discusses her passion for diversity, equity, and inclusion (DEI) work, women's rights, and foster care. She talks about the events that brought attention to DEI efforts and the performative actions that some organizations have taken in response. The conversation also touches on the issue of minorities, especially African Americans, not adopting children in the foster care system and the need for education and awar...

Unlocking the Secrets to Ageless Skin: Expert Insights with Esthetician Natalie Bevans

June 07, 2023 11:00 - 28 minutes - 39.2 MB

In this episode, Dr. mOe and professional esthetician Natalie Bevans discuss tips to prevent premature aging and achieve healthy, glowing skin. Topics discussed include the connection between skin health and overall health, the importance of taking care of your skin from the inside out and managing skin conditions like rosacea and acne. Key Highlights: The importance of skin care: Healthy skin starts from within, and taking care of your skin both internally and externally is essential for ...

Journey to Resilience: Overcoming Tragedy and Depression

May 24, 2023 11:00 - 36 minutes - 33.5 MB

In celebration of Mental Health Awareness Month (May), Stacey D Brown, a Mental Health and Wellness Expert and Ordained Minister, shares her remarkable journey of resilience and courage after experiencing a series of tragic events and battling depression. She emphasizes the importance of recognizing mental health issues and managing emotions with the help of systems and processes. Key Topics: Navigating mental health treatment and support Creating a virtual mental health support tribe Ba...

Unlocking Financial Confidence: Bucket List Planning and Designing Your Retirement

May 17, 2023 13:39 - 40 minutes - 55.2 MB

In this podcast episode, financial consultant Lisa Sakai shares her journey from working in Hollywood to teaching and eventually finding her true calling in financial consulting. She discusses the lack of financial education in society and schools, which often leads to confusion and feelings of inadequacy. Lisa and Dr. mOe delve into the concept of bucket list planning, which enables individuals to focus on short-term and long-term goals, navigate 401k and retirement plans, and ultimately des...

Embrace Your Potential: A Conversation on Healing and Self-Discovery with Sunitha Sandeep

May 09, 2023 14:26 - 34 minutes - 46.7 MB

In today's episode, we are joined by Sunitha Sandeep, former Mrs. India USA, thought leader, and multi-pageant winner, who shares her journey of overcoming trauma, embracing healing, and realizing her true potential. We discuss the cultural myth that stress and burnout are necessary for happiness and success and explore the transformative power of ancient wisdom, scientific healing, and conscious embodiment. Key Points: Sunitha Sandeep shares her personal journey of healing, overcoming chro...

The Inspiring Journey of Bestselling Teen Author Shanti Hershenson

May 03, 2023 20:01 - 45 minutes - 63.1 MB

In this episode, Dr. mOe Anderson chats with teenage literary prodigy Shanti Hershenson, who has already written nearly two dozen books across various genres and gained fans from all corners of the globe. Shanti gives us a candid look into her disciplined writing process, how she uses platforms like TikTok to promote her work, and her inspiring journey of standing up against bullying in middle school. Episode Highlights: Shanti Hershenson's disciplined writing process: Writing 1,000 to 2,...

From Sobriety to Success: Angela DiMarco's Journey to Entrepreneurial Empowerment

April 26, 2023 16:40 - 33 minutes - 46.5 MB

​Have you ever felt like every area of your life is out of order and you simply want to start over? How do you make that change and deal with the reactions of others who may not understand why you need things to be different? In this episode, we talk to Angela DiMarco, an inspiring graphic designer, entrepreneur, and author based in New York City. Angela shares her journey from the lows before her 13 years of sobriety to the courage it took to leave her six-figure job and become a pure entrep...

Healthier Happier Families: Practical Tips for Weight Loss and Personal Growth

April 19, 2023 12:00 - 35 minutes - 48.8 MB

In this episode of Perpetual mOetion, host Dr. mOe Anderson interviews Yuri Doroshuk about his journey of losing 65 pounds in one year while managing a busy household and desk job. They discuss the importance of being present and investing in children's lives, creating a health and fitness culture for the whole family, and practical tips for personal growth and self-care. Key Points: Yuri Doroshuk shares his personal journey of overcoming exhaustion, low energy, and weight gain, and how he ...

Unconscious Bias, Values, and the Pursuit of Equity in Mental Health Treatment

April 12, 2023 12:00 - 32 minutes - 45.3 MB

In this thought-provoking episode, we dive deep into the world of critical therapy and mental health with Silvia Dutchevici, an author, educator, and psychotherapist. We explore how race, class, gender, and religion intersect with psychological conflicts and discuss the importance of addressing power dynamics in therapy. Silvia shares her personal experiences as a refugee from Romania, which have influenced her work and commitment to human liberation. We touch on the politics of equity in the...

Repurpose Pain Today And Be happy Tomorrow

April 05, 2023 12:00 - 31 minutes - 42.7 MB

In this week’s episode,  Keegan Schaefer shares his journey from a tumultuous childhood and feeling like a victim to achieving success by turning his focus outward. Keegan says,  "Leveraging painful experiences can help you get tremendous results!" He works with his clients to recondition their unhealthy habits and transform their lives. Questions answered in this episode include 1. How can we use pain to our advantage? 2. How do we overcome a difficult childhood? 3. How do you implement NAC ...

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