Permission To with Sam Dhu
79 episodes - English - Latest episode: about 1 month ago -Hosted by Sam Dhu, Psychotherapist & Clinical Social Worker this podcast is designed to help you connect with the science and soul of owning your worthiness so that you show up confidently in all areas of your life.
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Episodes
Ep 79: Permission to have peace AND profit with Jessica Miller
March 15, 2024 12:22 - 39 minutes - 54.4 MBJess Miller is a somatic strategist, mum to seven-year-old Charlotte, and fierce believer that building your business shouldn’t cost you your life. After walking away from a multi-award winning 7-figure business because she was no longer willing to sacrifice her health, relationships and happiness on the altar of ‘success’, Jess created a new definition for herself – one that’s rooted in safety, simplicity & self-trust. With degrees in economics and communications, training in the nervo...
Ep 78: Why You Might Be Having Trouble Slowing Down & Prioritising Yourself
March 05, 2024 07:27 - 33 minutes - 25.8 MBIn this episode Sam is sharing four reasons why you might be overloading yourself, overcomplicating things, & putting your own needs at the bottom of your to do list (a therapist's perspective) Things you will learn in this week’s episode: - Some of the psychological reasons why women can find it so difficult to slow down and prioritise themselves - How our relationship to work, rest and play is multifaceted and how to bring about change in these areas Want more? - Follow on Instag...
Ep 77: Me First: My Top 3 Priorities to Prioritise Me in 2024
February 07, 2024 23:12 - 33 minutes - 32.9 MBIn this episode Sam is sharing her top three priorities for prioritising herself in 2024. Things you will learn in this week’s episode: - The three pillars of wellbeing I’m prioritising - How to make sure not prioritising yourself doesn’t just end up being another thing to give yourself a hard time with - Affirmations I find supportive when it comes to honouring my needs Want more? - Follow on Instagram @samanthadhu - DM Sam on Instagram for your free reflection and planning boo...
Ep 76: Permission NOT to Make this Mistake When Setting Goals for 2024
January 30, 2024 23:39 - 33 minutes - 23.9 MBIn this episode Sam opens up and shares a personal and vulnerable story about a big mistake she almost made when setting her goals for the year. She delves into her experience with body-image and goal-setting, offering valuable insights into why it's crucial to set goals from a place of self-compassion rather than self-criticism. Sam invites you to check in with your own goals and ensure they are aligned with nurturing, loving energy. Join Sam as she encourages you to explore different asp...
Ep 75: How I Plan my Year as Someone who's Deeply Ambitious and Sensitive: Part Two - Intention Setting
January 24, 2024 00:57 - 33 minutes - 21.9 MBIn this planning episode, Sam shares how she plans her year as a highly sensitive person. THINGS YOU’LL LEARN IN THIS EPISODE OF PERMISSION TO: - Sam's focus on prioritizing how she wants to feel and understanding the emotions she craves for the year - The importance of prioritizing and focusing on one or two areas to shift, instead of overloading with multiple new habits at once - How Sam plans her supports for the year, while embracing the idea of planning her week rather than the who...
Ep 74: How I Plan My Year: Part One
January 09, 2024 13:06 - 33 minutes - 45.5 MBIn this reflective episode, Sam shares the highs and lows of 2023. THINGS YOU’LL LEARN IN THIS EPISODE OF PERMISSION TO: - Sam's journey with personal leadership and her realizations about well-being and business amidst health challenges. - How Sam emphasizes the need for authenticity and self-care while balancing motherhood and her daughter's dyslexia diagnosis. - Reflection techniques that Sam uses and how these insights are guiding her plans for 2024.
Ep 73: Saying NO Isn't as Hard as You Think
December 15, 2023 07:48 - 25.1 MBIt’s been a little while since I shared an episode of the Permission To Podcast with you – but that’s often the reality at this time of the year. Throw in all the “end of the year events” with preparing for holidays, running a business AND Frankie’s birthday – there’s a lot going on! I’m sure you can relate to this – when you have too many things on at the same time, it can soon become overwhelming and you end up not enjoying any of it. This is why it’s important to know when to say “no” ...
Ep 72: The Self Worth Series with Sammie Flemming
November 14, 2023 01:00 - 51.7 MBIn today’s episode Sam is chatting to Sammie Fleming in the third episode of the self worth series. About Sammie Flemming [she/her] Sammie is a coach for devoted space holders who are ready to connect with their true, feminine leadership. She supports her clients to cultivate strong, inner confidence like never before and rise into the next level of their lives and soul work with ease. Sammie supports her clients to find more depth and purpose within their craft and holds a high respect o...
Ep 71: 3 Beliefs That Support Me as a Highly Sensitive Person
November 07, 2023 04:18 - 18.5 MBIn today’s episode Sam is sharing three beliefs that support her as a deeply feeling human Things You’ll Learn In This Episode of Permission To - Three beliefs that support Sam - Ways you can cultivate a belief to support you Want more? - Follow on Instagram @samanthadhu - Grab your Self Worth Revolution freebie HERE
Ep 70: The Self Worth Series with Tara Winters
October 24, 2023 08:02 - 54.3 MBIn today’s episode Sam is chatting to Tara Winters in the second episode of the self worth series. About Tara Winters [she/her] Tara Winters is an award winning money & spirituality coach, speaker and mother of three. After years of hiding her spirituality while working as a corporate accountant and downplaying her money wisdom in the spiritual world, she discovered that money and spirituality can, in fact, truly elevate one another. She now brings her unique medicine to lovingly guide...
Ep 69: Four Ways to Prioritise Your Needs as a Highly Sensitive Person
October 17, 2023 05:52 - 22.6 MBIn today’s episode Sam is sharing more about her journey as a highly sensitive person and how she has learnt to prioritise her needs. Things You’ll Learn In This Episode of Permission To The importance of recognizing your self-worth Creating an environment that supports your sensitivity Embracing your unique needs and differences Want more? Follow on Instagram @samanthadhu Grab your Self Worth Revolution freebie HERE
Ep 68: The Self Worth Series With Julie Parker
October 12, 2023 06:53 - 62.1 MBIn today’s episode Sam is chatting to Julie Parker in the self worth series. About Julie Parker (she/her) Julie is the Founder of The Beautiful You Coaching Academy, Co-Founder of Priestess Temple School and a mentor, counsellor, coach, supervisor, guide and certified breathwork facilitator for sacred leaders and space holders. She has trained thousands of life coaches from around the world to birth their soul businesses and has had a thriving counselling and coaching practice for nearl...
Ep 67: Four Life Lessons in Four Months
October 10, 2023 02:21 - 41.5 MBIn today’s episode Sam is celebrating the podcast returning for season two after a four month break and sharing four recent life lessons. Things You’ll Learn In This Episode of Permission To > All the life updates from Sam on what;s been happening in life and business > Four lessons learnt over the last four months > How you can be honest with yourself WITHOUT being hard on yourself Want more? Follow on Instagram @samanthadhu Grab your Self Worth Revolution freebie HERE
Ep 66: Permission To Prioritise Your Creativity with Halley Miranda Argue
May 24, 2023 02:54 - 61 MBIn today’s episode Sam is chatting to her beautiful friend and client Halley about creativity and her journey with Permission Granted which was one of the first places where she found herself when wanting to completely change her life. About Halley Growing up in Australia, the lucky country, has been the biggest blessing. Giving Halley a love of adventure, travel, culture, nature and beautiful people. This has shaped how she sees and exists in the world. A creative on the road, collaborati...
Ep 65: Permission To JUST Make a Decision with Bethan Winn
May 03, 2023 03:53 - 54 MBIn today’s episode Sam is chatting to Bethan Winn about critical thinking and decision making. About Bethan Bethan is one of Australia's leading Critical Thinking and human skills facilitators. A multi-faceted educator with over two decades of experience, she delivers training on critical thinking, decision making and problem solving to SMEs, corporates, government and individuals. She is passionate about sharing critical thinking skills in accessible, engaging ways to demonstrate their...
Ep 64: Permission To Heal Through Poetry with Stepahnie Osborne
April 26, 2023 04:21 - 48 MBIn today’s episode Sam is chatting to writer and coach Stephanie Osborne about her journey as a poet and coach for creatives. About Stephanie Stephanie is a writer and creative coach based in Auckland, New Zealand. She released her first self-published collection of poetry titled “Once Were Wounds” in January 2021. After moving through the different facets of her own creative process, she realised what a deeply transformative and healing journey it was connecting with and embodying her un...
Ep 63: A Love Note For Anyone Struggling Right Now
April 19, 2023 03:41 - 16.3 MBThis week is a love note for anyone who is struggling a bit right now. Perhaps you are: 💌Feeling worried about the economy and how the cost of living is impacting you or your business. 💌Disappointed in how much you have achieved in the first quarter of 2023 💌Just feeling a bit “blah” So in this week's episode I’m sending you a short and simple love note Things You’ll Learn In This Episode of Permission To - How to receive some love and kindness through listening to this love note -...
Ep 62: Permission To Define Your Own Success
April 05, 2023 02:36 - 38 minutes - 17.4 MBLast week I had a bit of an aha moment. I often have the thought that I love my life so much that I don’t need to go on holidays (don’t get me wrong I love travel and holidays and family time but at the moment I don’t feel like I “need” it.) What I realised this week is that in many ways that makes me wildly successful. So in this week's episode I’m going to inspire and encourage you to define your own success: Things You’ll Learn In This Episode of Permission To - How to tap into your v...
Ep 61: Permission To Change Your Habits (aka how I quit coffee)
March 27, 2023 02:51 - 38 minutes - 33 MBHave you ever tried to change a habit and felt like you were stuck in quicksand? Habits can be like quicksand - once you're in, it can be tough to get out. But don't worry, it's not impossible to change your habits and create new ones that work better for you. In this episode, we'll be talking about how to change your habits using tips from James Clear's book, "Atomic Habits." I'll share my own story of quitting coffee and how I used James' strategies to make it happen. Things You’ll Lear...
Ep 60: Overthinker? Permission to listen to this
March 20, 2023 06:59 - 38 minutes - 27.4 MBIf you are someone who has difficulty making decisions in life &/or business and often find yourself feeling stuck and overthinking this episode is for you, As someone who used to really struggle with overthinking and as a psychotherapist and coach Sam has developed a number of helpful perspectives and tools to help herself move through overthinking into action and this week she’s sharing them with you. Things You’ll Learn In This Episode of Permission To Sam’s journey with overthinking...
Ep 59: Permission to Worry About What Others Think of You
March 09, 2023 06:31 - 38 minutes - 24.4 MBIf you're someone who's struggling to live the life you desire because of worries about what others think of you, then this podcast episode is here to help. It's a truth we can all relate to that at some point, we've all spent time pondering, caring, or feeling anxious about what others think of us. While this is a completely normal and human behaviour, it can also stop us from building our dream life. In today's episode, Sam shares: Her unconventional opinion on the popular saying "it's ...
Ep 58: Permission To Own Your Own Unique Style with Courtney Mills
February 27, 2023 03:49 - 38 minutes - 63.3 MBIn today’s episode Sam is chatting to her friend and personal stylist Courtney Mills about her mission to help every client she works with, to have a wardrobe full of joyful, comfortable and functional pieces. They also chat about our self-worth and how that affects the clothes we wear. About Courtney Courtney is a certified personal stylist in beautiful Perth, Western Australia. She’s a self-proclaimed shopping ninja, wardrobe auditor, self-care provider and a passionate compliment giver....
Ep 57: Common Misconceptions About Self Love
February 20, 2023 06:21 - 38 minutes - 19.5 MBIn today’s episode I'm going to share three common misconceptions about self love and how these can get in the way of you treating yourself the way you deserve to be treated. In this episode we’ll cover: How to overcome the fear of setting boundaries How to stop worrying about what others think about you How to prioritise yourself even with these fears and misconceptions Tomorrow Permission Granted is officially kicking off with our welcome ceremony (there will be a recording and op...
Ep 56: Lessons from a 50k & 0k launch - 3 surprising shifts that occur when you anchor into self love and self trust
February 20, 2023 03:12 - 38 minutes - 27.3 MBThis is a bonus episode where I share three surprising shifts that occur when you anchor into self love and self trust (aka lessons from a 50k and 0k launch) In this episode we’ll cover: · Sam’s vulnerable share of how after her biggest launch she went on to have an “unsuccessful” launch · Why self love, self worth and self trust are not just “nice to have” but actually essential · How to get the grit and capacity you need to keep going no matter what life throws at yo...
Ep 55: Permission To Create a Value Based Life With Wealth & Growth Consultant Eliza Ludwig
February 14, 2023 05:34 - 38 minutes - 51.9 MBIn this week’s episode Sam chats to Eliza Ludwig, Wealth & Growth Consultant about her journey to Permission Granted and how she learned to have the courage to set boundaries and learn to have her needs met. They also talk about how Eliza marries life flow with cash flow, what that means and how it looks and feels. About Eliza Eliza has always had a big need for space alone and space to unwind. So as an 18 year old Eliza learnt how to stretch her wages to allow for as much travel and time...
Ep 54: Are You Sabotaging Your success? Permission To Listen To This
February 06, 2023 04:26 - 38 minutes - 32.4 MBIn this week’s episode I’m talking about one of the biggest challenges I support women through in Permission Granted and asking the question “are you sabotaging your success?” Have you ever noticed yourself? + Running stories (lies) that all of your accomplishments might have been due to luck or chance + Feeling fearful of getting exposed as a fraud + Having a sense that you are not good enough / not enough + Holding yourself back from opportunities + Worrying about making mistakes ...
Ep 53: Permission To Heal Through Sisterhood
January 30, 2023 07:51 - 38 minutes - 28.1 MBThis is a super personal episode about how sisterhood healed me. The reason I believe so deeply in sisterhood is because what I (and the psychotherapy community generally) believe is that change, and transformation happen through relationships with others and our relationship with ourselves. On a personal level, I believe so much in the power of sisterhood and group experiences, because I was part of a four-year group experience which changed my life and healed me on so many levels. Thi...
Ep 52: Permission To Listen to This When You Feel Wobbly in 2023
January 24, 2023 01:21 - 38 minutes - 28.7 MBThis is the episode to listen to whenever you are feeling wobbly or need to remember how powerful you are. From talking to my community, I know some of you are feeling excited and yet some of you feel like you've lost your confidence or are feeling a bit wobbly at the beginning of 2023. This episode is part storytelling, part pep talk, with some tools and questions to help you remember how powerful you are. In this episode we will touch on our ancestry and for many of us there may be i...
Ep 51: Permission To Own Your Vulnerability With Jessie Parker
December 15, 2022 03:56 - 38 minutes - 67.4 MBIn this week’s episode Sam chats to Jessie about what led her to Permission Granted and her biggest mindset shifts since working with Sam. They also chat about Jessie’s journey with vulnerability and what the concept means to her. About Jessie Mum of three, FIFO wife, registered nurse and content nerd - I love helping other women in small business create marketing content that makes sales without feeling like they’re selling their soul. Things You’ll Learn In This Episode of Permission ...
Ep 50: Permission To Say No Over the Festive Season
December 06, 2022 08:26 - 38 minutes - 28.6 MBThe holidays can feel like a constant struggle to keep everyone happy 😢 Pulled in every direction by parents, partners, children and more It’s time to say goodbye to stress and hello to a relaxing break 🙋♀️ But how? 🤔 In this episode Sam will help you understand why setting boundaries and saying No can be so much more challenging during the festive season. Things You’ll Learn In This Episode of Permission To + Let go of the RULES & SHOULDS + Say NO without ruining any relat...
Ep 49: Permission To Let Go of the “Curse” of Consistency
November 28, 2022 02:17 - 38 minutes - 18.9 MBDo you tell yourself that there’s no point starting a new habit because you’ll never be consistent? Do you have a history of stopping and starting when it comes to working on your goals and dreams - such as building a business? Do you then shame yourself and think what’s the point, I never stick with things. If so, this episode is for you! Sam shares: - Why pressure to be consistent all the time is actually unhelpful - How to give yourself permission to break free of this pressure ...
Ep 48: Permission To listen to this – Two books that changed my life and the stories behind them
November 14, 2022 00:39 - 38 minutes - 25 MBLately I've been reading a lot of books that confirm how I already see the world - which can be kind of comforting - I may do another episode on these books, but today I want to talk about two books that really shook up my world view. That changed the way I viewed the world and how I acted in the world. In this episode we will touch on grief and loss and my three years as a Social Worker in Oncology. If this is not a subject that you would like to listen to then please check out my previou...
Ep 47: Permission To recession proof your mindset & life
October 26, 2022 08:15 - 38 minutes - 39.2 MBI recently listened to my beautiful marketing coach Ellie Swift’s podcast on recession proofing your business and she inspired me to speak to this from a mindset and life point of view. I’m noticing that so many of my coaching clients are feeling nervous about a potential recession. Here in Australia, we've got interest rates rising and cost of living going up. Globally, we have headlines about a looming recession. There is so much uncertainty in life right now and this is coming off the b...
Ep 46: Permission To upgrade your standards in friendships to reflect your worthiness
October 18, 2022 04:53 - 38 minutes - 26.3 MBI’ve been having so many conversations about friendships with my 1:1 and group coaching clients recently. The desire for more authentic friendships is a common theme at the moment. Things You’ll Learn In This Episode of Permission To + How to be more authentic within your friendships + Why it’s important to raise your standards in friendships and let go of relationships that we have grown out of + The one thing Sam will never put up with in her friendships Want more? + ...
Ep 45: Permission To view sex as self care with Alysha Oorjitham (Bonus Episode)
October 13, 2022 04:11 - 38 minutes - 81.1 MBToday I’m chatting with my dear friend Alysha Oorjitham, Occupational Therapist, podcaster and Worthy to Expand / Permission Granted participant about her journey to signing up to two of my programs, her passion for sexual health and how we can use sex as self care In this episode we will briefly touch on Alysha’s experiences of sexual assault. If this is not a subject that you would like to listen to then please check out my previous episodes and I can’t wait to see you next week for more....
Ep 44: Permission To understand how self worth and expansion are interconnected
October 11, 2022 00:31 - 38 minutes - 17 MBA question that has been coming up a lot lately is what does self worth have to do with expansion. In this episode I’ll answer this question as well as: - Exploring how a women with self worth shows up in the world - Understand how self worth and expansion are interconnected - Dive deeper into the relationship between self worth and expansion What I know to be true is that when I am stretching myself, growing, taking courageous action / expanding, this is when my self-worth needs to ...
Ep 43: Permission To Breathe with Holly Denton
October 04, 2022 02:20 - 38 minutes - 63.6 MBIn this week’s episode I’m chatting with Holly Denton, qualified Social Worker and Worthy To Expand participant. We talk about what led Holly to sign up for Worthy To Expand (including the 1:1 VIP upgrade) and the mindset shifts that allowed her to treat herself as being worthy of expansion, growth and all the dreams she had. We also chat about her journey with breath work. About Holly “Holly is a qualified Social Worker with over 10 years experience helping people overcome life challeng...
Ep 42: Permission To upgrade the way you talk about yourself
September 30, 2022 02:05 - 38 minutes - 17 MBWhen you pay attention and upgrade the way you talk to yourself you can create a new set point in your worthiness. Things You’ll Learn In This Episode of Permission To + How to pay attention to the way you describe yourself and your life to others…. + How to listen to the way you talk to yourself when life gets tough or you are in the messy middle of expansion + How to listen to how you can or can’t accept a compliment The upgraded version of WORTHY TO EXPAND IS NOW HER...
Ep 41: Permission To explore what your current season of expansion looks like
September 22, 2022 00:37 - 38 minutes - 17.4 MBI recently shared that Frankie is 9 months old. That’s 9 months of expansion for me: + Expanding into giving myself more grace and more space + Navigating business expansion alongside becoming a mum of two + Expanding into a relationship with my business where I fully trust the timing and the vision In today’s episode I invite you to give yourself permission to explore what your current season of expansion means. Things You’ll Learn In This Episode of Permission To + ...
Ep 40: Where are you putting a lid on your true desires? (Permission To listen to this!)
August 29, 2022 02:31 - 38 minutes - 18.3 MBWe all have stories about why we can’t have what we desire. Often the energy of those stories becomes bigger than the actual desire, or sitting with the uncertainty of if what we desire is possible becomes too much, so we put our lid on those desires. We push them away and distract ourselves with other things. Where are you putting a lid on your true desires? Permission to listen to this … Things You’ll Learn In This Episode of Permission To + The questions you can ask yourself to u...
Ep 39: Permission To Follow Your Dreams & Expand Your Life With a Baby (Part Two) with Bec Cuzzillo
August 08, 2022 02:32 - 38 minutes - 37.1 MBIn this week’s episode I’m chatting with Bec Cuzzillo, Spiritual Business Coach, for Part 2 of Permission to Follow Your Dreams and Expand Your Life with a baby. Bec shares her story of how she scaled her business in her first year of being a mama and how she’s continued to grow it while balancing mum and biz life. She also shares how she’s preparing her biz for maternity leave with baby #2. About Bec Bec Cuzzillo is a Spiritual Business Coach for spiritual women who want to build abunda...
Ep 38: Permission To Follow Your Dreams & Expand Your Life With a Baby (Part One)
August 01, 2022 05:35 - 38 minutes - 52.2 MBAre you curious about my journey as a mum and how I have learnt to expand my life and business with a growing family? If so, this episode is for you. Things You’ll Learn In This Episode of Permission To Lessons learned from the first 6 months of running my business with baby Frankie How my definition of expansion has shifted since I became a mum of two How I structure my business and life
Ep 37: Permission To Lead With Your Own Experience & Voice with Rachel Kurzyp
July 18, 2022 04:56 - 39 minutes - 54.1 MBIn today’s episode I’m chatting with my beautiful friend Rachel Kurzyp about leading with your own experience and voice. We talk about the modern definition of ‘expert’ - because you no longer need to wear tweed and have a Masters degree – and how to claim your expertise even when you don’t have any results yet. About Rachel Rachel Kurzyp is a marketing coach, copywriter, speaker and teacher. She supports multi-passionate women to build an aligned, ethical and profitable business without ...
Ep 36: Permission To Uncover Sneaky Ways Low Self Worth is Showing Up [Part 2]
July 13, 2022 04:17 - 26 minutes - 18.8 MBAre you someone who often tells yourself that you are not good enough so what's the point in even starting? Or do you find yourself procrastinating because you are scared that what you create won't be good enough? This next episode Permission to uncover the sneaky ways low self worth could be showing up for you (part two) is for the procrastinators out there!! Things You’ll Learn In This Episode of Permission To - One sneaky way low self worth could be showing up for you - One suggestio...
Ep 35: Permission To Uncover Sneaky Ways Low Self Worth is Showing Up [Part 1]
June 28, 2022 04:18 - 11 minutes - 16 MBWorking with thousands of women over the last 15 years, one of the biggest myths I've uncovered in my practice is that low self worth is only something that people who are struggling experience. Or to flip that on its head, the myth is that successful / high achieving women never have challenges with their self worth. This is entirely untrue. You can be a high achiever and a confident human being and still have low self worth. In fact, there is a strong correlation between low self wort...
Ep 34: Permission To Overcome Your Masculine Energy with Jaci Rogash
June 21, 2022 00:06 - 35 minutes - 49 MBIn this week’s episode of Permission To I’m chatting to Jaci Rogash, Transformation & Mindset Coach, about her journey with masculine energy. She tells us what her current relationship is with masculine energy, and what the flow between feminine and masculine energy looks like. Jaci also shares her tips and tools on how to overcome your masculine energy. About Jaci Jaci Rogash is a Certified Transformation & Mindset Coach who works with game changers. The big-hearted women who are ready ...
Ep 33: Permission To Feel Anger with Yara Heary
May 30, 2022 06:47 - 35 minutes - 48.9 MBContrary to the popular myth that anger is a “bad” emotion, what I know to be true is that feeling and expressing anger is healthy. In fact anger can be an incredibly powerful tool to help us understand our needs and desires at a deeper level. In this week’s episode I’m chatting to Yara Heary, about her journey with anger as a Psychologist and mother. Yarra will also share her tips and tools about how to start feeling and moving through anger. About Yara Yara is a Perth psychologist who...
Ep 32: Permission To Break Up With The Word Resilient
May 16, 2022 05:25 - 11 minutes - 15.9 MBOne of the biggest myths I see in the self help industry is the idea that we do the inner work to be “strong and resilient” so that we can keep pushing through even when life gets challenging. In this episode I’m giving you full permission to break up with the word resilient and to stop telling yourself that you need to be strong. Things You’ll Learn In This Episode of Permission To + Why I believe it’s time to break up with the word resilience + The darker side of resilience...
Ep 31: Permission To Own Your Story with Fionnuala Doherty
May 10, 2022 00:32 - 27 minutes - 37.1 MBIn this week’s episode I’m chatting to my beautiful friend and client, Fionnuala Doherty about her journey to give herself permission to own her story. We chat about what that journey has been like for her and how the work we’ve done together has allowed her to share from a place of permission instead of a place of pressure. About Fionnuala Fionnuala supports big hearted expats to take action on their infinite potential & purpose. Using her signature framework, The Infinnite Method, she ...
Ep 30: Permission To NOT Make This Mistake When It Comes to Mindset Work
May 02, 2022 06:22 - 8 minutes - 11.7 MBIn this week’s episode I’m going to be sharing the most common mistakes I see being made when it comes to mindset and inner work. I’ll be discussing how you can avoid making these mistake and how to be compassionate with yourself during times of growth. Things You’ll Learn In This Episode of Permission To + What the most common mistakes I see being made with mindset and inner work + How you can avoid making this mistake so that you continue to grow and do the work + How t...