37 years ago, my guest, Nancy White, Founder of The Healthy Cells Chick left corporate America. She explained that having a health nut for a Mother, inspired her to help others develop a healthy lifestyle. Losing her Father at a young age and a brother to cancer motivated her to make an impact.


Nancy explained it is important to: Ask for help, take the help, then do something with the help. She also coined GRT (Gratitude- Reflection-Tips). 


Nancy feels it is critical to start and end your day with gratitude and that your HEALTH IS your GREATEST wealth. 


3 Tips to Be Healthy- YOU are responsible for your choices. 1. Nurture Mind, Body & Spirit 2. Get Enough Sleep 3. Good Nutrition


Nancy adds that it is critical to manage stress and NOT allow stress to manage YOU. 


We discuss this and so much more. What can you learn to live a healthier lifestyle?


To get help and learn more from Nancy go to TheNancyWhite.com and she can be found on all forms of Social Media. Nancy also welcomes your call, she would love to help. 704-756-9295


Learn about the Happy Neighborhood Project initiative that Nancy is heading up in the Carolinas. Go to HappyNeighborhoodProject.com/Summit to learn more. 


Thank you for listening. I hope you enjoy the show.


Warmest Regards,


David M. Frankel


Perky Collar Inventor, Perky, LLC Founder & Perky Collar Radio Show Host


www.PerkyLLC.com


Feel free to join my Entrepreneur Group on Facebook www.Facebook.com/Groups/CharlotteEntrepreneurThinkTank


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