Interview with CJ Williams, Founder of Body Kunstruction Fitness & Wellness- Perky Collar Radio Show- Hosted by David M. Frankel

Are you ready for a body transformation? We have all put on a little weight due to covid. So what are you doing about it? Today's guest, CJ Williams, Founder of Body Kunstruction Fitness & Wellness will get you back on track. Before you begin, CJ says it is important to know 3 things.

1. What is your purpose- What is your goal? 2. Know what you eat, when you eat and why you eat? 3. When and how you train. 

CJ adds that since every body type is different, each fitness plan must be customized. CJ reinforces that the accountability of Body Kunstruction is real. They ensure that you are doing the things needed for the results you desire. 

When it comes to eating right, the time and the portion size are critical. 

CJ discusses how he built his business from items from Goodwill, punching bags, dumb bells, matts and other training gear that was easily stored after training in his rented 1,000 sq. ft. facility to what is now a full-sized gym located at 10721 John Price Rd. Charlotte, NC 28273

If you are ready to lose weight and want someone to help you along the way as well as hold you accountable, contact CJ Williams at 980-938-2658 or reach out to him on Instagram https://www.instagram.com/bodykunstructionclt/

Find out for yourself why Body Kunstruction has become the #1 facility for weight loss in Charlotte.

Thank you for listening to another episode of the Perky Collar Radio Show.

Warmest Regards,

David M. Frankel

Perky Collar Inventor, Perky, LLC Founder, Perky Collar Radio Show Host, Commercial Real Estate Broker & Business Broker

www.PerkyLLC.com, www.BBOTC.net

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