“How do I access the stoned dancer when I’m not stoned?” Listen as Holly answers this question and coaches a professional dancer wanting to find a different way other than marijuana to access her creative genius when she choreographs. The episode covers insights into the way marijuana works with creativity, how to achieve a natural high, the four essential components in creating trance states without drugs, and tips for breaking bad habits. Includes commentary from a musician/composer and a middle-school science teacher who enjoy the benefits of marijuana and see no reason to stop. This episode is 420 friendly and simply provides alternatives for those wishing to create without using substances. Our guest for this episode chose to remain anonymous.

​Click here to learn more about Holly Shaw and the Performers & Creators Lab


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About Your Host, Holly Shaw

Holly Shaw, CHT  is a performance coach, creativity researcher and stand up comedian.  Growing up in Indianapolis, IN she convinced her parents she needed to go to Chicago to get her own agent when she was 14 years old and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director.

Now she shares her passion for the problems that artists face as a Creativity Coach and a Certified Hypnotherapist and has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally kill it onstage again and again without feeling like they're selling out or losing their sanity.

In 2016, Shaw wrote and released her book, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece  which has become an Amazon bestseller.  In 2018 she launched the Performers & Creators Lab podcast which was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the SAG/AFTRA offices in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic once a month at Monaghan's on the Hill in Oakland. Follow her on Instagram @hollyshawspritely