Performance Academy
29 episodes - English - Latest episode: over 2 years ago -Two kinesiology students working in the field as personal trainers. Our mission is to to work alongside clients to facilitate performance benefits in sport and activities of daily living.
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Episodes
Episode 21
July 29, 2021 00:32 - 55 minutes - 43.8 MBToday Zach and Josh talk about Josh's first jiu jitsu competition, Zach's Legacy Triathlon performance, Zach joining the Long Beach Chamber of Commerce, Greg Doucette's new supplement line, Olympics, and UFC.
Episode 20
June 24, 2021 01:17 - 50 minutes - 40.2 MBThis week Zach and Josh just BS about what's going on in their lives. touch on a handful of current events.
Episode 19
June 03, 2021 20:20 - 1 hour - 62.1 MBZach and Josh talk about people that don't know how to eat properly, UFC PI Cross Sectional Performance Analysis, John Danaher JRE appearance, Craig Jones and Alex Volkanovski JRE appearance, Zach graduating from college, Fit After 50 brand, and future certifications that both want to get.
Episode 17
May 05, 2021 23:29 - 1 hour - 62.7 MBZach and Josh talk about the other lives currently, Action Bronson JRE appearance, Gordon Ryan JRE appearance, Ethan Suplee appearance, Mike O'Hearn trash talking Greg Doucette, and the Ben Askren vs. Jake Paul result.
Episode 16
April 15, 2021 00:45 - 1 hour - 75.4 MBToday Zach and Josh talk about dealing with injuries, Triathlons coming up, training for marathons, Weck Method ProPulse Speed Trainers, Claressa Shield's JRE Appearance, Jeff Nippard Bulking Podcast, and Mark Sisson's JRE Appearance.
Episode 15
April 01, 2021 00:30 - 51 minutes - 47.4 MBIn this weeks episode Zach and Josh talk about training, unmotivated friends, Ryan Crowley pec tear, Krispy Kreme free doughnut for vaccinate verification, Andre Rush and Greg Doucette dispute, and the sensationalization of fitness.
Episode 14
March 16, 2021 00:09 - 1 hour - 63.8 MBIn today's podcast Zach and Josh talk about fitness CECs, artificial sweeteners, David Goggin's 4X4X48, triathlons, Covid-19 and obesity correlation study, recent MMA athlete appearances on the JRE and running for cardiovascular conditioning.
Episode 13
February 24, 2021 18:20 - 1 hour - 64.6 MBIn this weeks episode Zach and Josh talk about dealing with injuries, cups vs. grams, continuity of care, suffering while dieting, college discussion boards, and Mike O'Hearn's anti-cardio video.
Performance Academy 12
February 13, 2021 05:20 - 1 hour - 60 MBPerformance Academy 12 by Performance Academy
Performance Academy Epidsode 11
January 27, 2021 19:39 - 1 hour - 71.6 MBPerformance Academy Epidsode 11 by Performance Academy
Performance Academy 10
January 09, 2021 19:21 - 59 minutes - 54.2 MBPerformance Academy 10 by Performance Academy
Performance Academy 8
November 08, 2020 22:52 - 59 minutes - 54.8 MBPerformance Academy 8 by Performance Academy
Performance Academy 7
October 12, 2020 19:05 - 1 hour - 64.1 MBPerformance Academy 7 by Performance Academy
Performance Academy Episode 4
August 02, 2020 01:09 - 1 hour - 59.1 MBPerformance Academy Episode 4 by Performance Academy
Performance Academy Episode 3
August 02, 2020 00:56 - 57 minutes - 53 MBPerformance Academy Episode 3 by Performance Academy
Episode 3
August 02, 2020 00:00 - 57 minutes - 53 MBIn this podcast we cover the issues with overtraining and proper management of training variables. Few topics in particular include triathlon training, cooper test, and vo2 max testing. Current events include 800 pound bench press misload, LV dumbbells, and the Crossfit controversy.
Performance Academy Episode 3
August 02, 2020 00:00 - 57 minutes - 53 MBPerformance Academy Episode 3 by Performance Academy