EP074: Living your Best Life with Dr. Bob Rakowski
Perfect Practice
English - May 25, 2020 12:43 - 55 minutes - 51 MB - ★★★★★ - 23 ratingsBusiness Health & Fitness Medicine health lifestyle fitness wellness business entrepreneurship entrepreneur interview marketing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today’s episode is a fireside chat with Dr. Bob Rakowski and Sachin Patel which took place during the COVID-19 quarantine at the Perfect Practice Live Online Experience on Sunday, April 5th.
Ladies and gentlemen, take out your pens and pencils and get ready for a fast-paced crash course on diversification in your personal and professional life, on the incredible properties of Ganoderma, and on how to live your best life and be a shining example to others.
Key Takeaways:
[0:44] Majeed Mogharreban introduces Dr. Robert A. Rakowski and invites the crowd to do stretches and squats alongside him to get the energy flowing!
[6:27] In order to help us get to know him better, Dr. Bob Rakowski starts his story at the very beginning and walks us along the path that took him to where he is today. He also speaks to his father’s unshakeable work ethic as a shaping experience.
[10:30] His immense positivity is legendary, and Dr. Rakowski touches on how some part of happiness is a choice, and he shares insights he received from his mother on being grateful.
[12:17] On meeting Tony Robbins — Sachin and Dr. Bob share their Tony stories.
[14:53] Diversification is central to how Dr. Bob operates. As a structural specialist, he quickly understood that an integrated practice was the way to success and he started adding specialties to his own practice. He shares the two really valuable pieces of advice he received from stellar professionals that were put on his path through the years and talks us through his own path to a diversified practice.
[20:02] Flipping the switch for success is key, so how do you flip your own switch? Dr. Bob shares his advice as well as a professional story.
[25:03] Being a grandfather is a wonderful experience, Dr. Bob Rakowski talks about his granddaughter and how proud he is of her and her parents. He also shares the story of how he met his wonderful wife, Kelly.
[28:53] Dr. Bob Rakowsi shares what his “magnificent seven” businesses are — talk about diversified!
[33:23] Always in the front row and always taking notes: Dr. Bob explains the importance of both.
[35:39] Dr. Bob explains and shares examples of the magnificent seven of lifestyle: eat, drink, think, move, sleep, poop, and talk right!
[39:03] Going down the mushroom rabbit hole with Dr. Bob Rakowski. Take out your pens and get ready for a Ganoderma crash-course!
[44:45] Mental, physical, spiritual, social, financial, and impactful, the seven areas of life that Dr. Bob invites you to enhance.
[45:30] Sachin thanks Dr. Bob for all of his tips and insights.
[46:04] Majeed closes out the talk and invites listeners to share their notes!
Mentioned in this episode
Perfect Practice Live Online Experience
More about your guest
Dr. Bob Rakowski’s website
More about your host Sachin Patel
How to speak with Sachin
Go one step further and Become The Living Proof
Books by Sachin Patel: