Career Pivot Accelerator
228 episodes - English - Latest episode: 12 months ago -Change your thoughts ~ change your life! Ever wished you had a career coach to help stretch you beyond your current capabilities to help you realize those dreams you once had? That's exactly what you'll get when you tune into my podcast CAREER PIVOT ACCELERATOR!
My specialty is helping you develop key transferrable skills that will help you leverage your career in directions you never thought possible or reserved yourself to the lucky few. Tune in, get inspired, & re-energized about your own career. Each week I will be covering key topics that are important to help you learn and grow.🌱 🌺 Support this podcast: https://podcasters.spotify.com/pod/show/careerpivotaccelerator/support
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Episodes
Ace Your Annual Review. Episode 205
April 24, 2023 11:00 - 19 minutes - 18.2 MBIn this episode, you'll learn valuable techniques to help you ace your annual employee performance review. You'll discover how to understand the big picture of your company's goals and how to seek regular feedback year-round to improve your performance. You'll also learn how to encourage two-way conversation and take initiative to impress your supervisor and broaden your skills. On the day of your review, you'll learn how to take care of yourself physically and practice relaxation techni...
Boss Talk: Mastering the Art of Effective Communication with Your Manager. Episode 204
April 19, 2023 12:00 - 26 minutes - 24.7 MBIn this episode, I delve into the importance of effective communication with your manager. We've all had that experience where a simple conversation with our boss turns into a frustrating ordeal. But, did you know that effective communication with your manager can not only help you keep your job, but also advance your career? I will discuss various communication strategies, including building trust, handling criticism, dealing with personality clashes, clarifying miscommunications, and usi...
Coping with Burnout: Tips for Managing an Overworked Boss. Episode 203
April 17, 2023 20:12 - 24 minutes - 23.1 MBIn this episode, I'll discuss the challenges of managing an overworked boss and provide practical tips for coping with the situation. Burnout is a common problem in today's workplace, and nearly 96% of senior leaders report feeling burned out to some degree. If your boss seems exhausted and overwhelmed, it's important to address the situation before considering resignation. I'll start by sharing some steps you can take yourself to manage the situation, such as practicing self-care and findi...
The Pressure of Expectations: Coping with Professional Stress. Episode 202
April 10, 2023 09:00 - 13 minutes - 12.7 MBIn this episode, I explore the pressure of expectations in the workplace and how to cope with professional stress. We all face stress at work, but unlike stress in other areas of life, professional stress is often based on the expectations of others. It's essential to find healthy and productive ways to channel that stress and lower it in the first place. I discuss the importance of focusing on your career goals and not getting caught up in office politics or gossip. By setting a good examp...
The Pressure of Expectations: Coping with Professional Stress
April 10, 2023 09:00 - 13 minutes - 12.7 MBIn this episode, I explore the pressure of expectations in the workplace and how to cope with professional stress. We all face stress at work, but unlike stress in other areas of life, professional stress is often based on the expectations of others. It's essential to find healthy and productive ways to channel that stress and lower it in the first place. I discuss the importance of focusing on your career goals and not getting caught up in office politics or gossip. By setting a good examp...
Making the Most of Your Job: Finding Fulfillment in Any Position. Episode 201
April 07, 2023 09:00 - 16 minutes - 15 MBWelcome to today's episode of "Making the Most of Your Job: Finding Fulfillment in Any Position." Unless you're independently wealthy, you probably need a job, but finding one you love and can live with can be challenging. In this episode, I will explore how you can get more from your work and find fulfillment in any position, even if changing jobs isn't an option right now. I start by discussing how jobs are often what you make of them. It's easy to focus on the negatives and convince your...
Transform Your Career: How to Find Passion and Purpose in Your Work. Episode 200
April 05, 2023 09:00 - 11 minutes - 10.5 MBIn this episode of "Transform Your Career," I explore how to find passion and purpose in your work, even if you're feeling stressed, frustrated, or stuck in a rut. I discuss how to add new skills to your repertoire, cultivate the right attitude, identify your next steps, and communicate effectively with coworkers. If your job has become mundane and unfulfilling, it's time to take action and pursue your true purpose. I provide actionable tips on how to explore new opportunities within your c...
Navigating the Blues at Work: Tools and Techniques for a More Fulfilling Career. Episode 199
April 03, 2023 09:07 - 16 minutes - 15.4 MBIn this episode, I tackle the idea that loving your job is a rarity. It's easy to get caught up in the challenges that come with work and lose the joy that it can bring. But don't worry, there are ways to change that! I will provide you with practical strategies to find more joy at work and return to having a positive career. I discuss the importance of treating yourself for achieving goals and how it can make a difference in your day-to-day tasks. I also talk about the power of choosing to...
Proving Your Worth: How to Stand Out When Applying for a New Role at Your Workplace. Episode 198
March 31, 2023 09:00 - 16 minutes - 15.4 MBThis episode discusses the advantages and disadvantages of applying for a new position at a company where you already work. Before the interview, it is recommended that you review your company's hiring history to see how many managers started in entry-level positions. Be selective in choosing the opportunities you pursue and inform your current supervisor of your plans, as their advice may be helpful. Consult with coworkers to gain insight into the job description and responsibilities. Du...
Transform Your Career By Gaining Valuable Knowledge Through the Use of Online Learning. Episode 197
March 29, 2023 09:11 - 25 minutes - 23.5 MBIn this podcast episode, I explore the rising popularity of online courses and how they can benefit your job search. With over 7 million unique users in just two years, Massive Open Online Courses (MOOCs) are becoming a valuable tool in enhancing your resume and demonstrating your competency to potential employers. I provide tips on how to optimize your online learning experience, including how to include online courses in your resume, researching reputable sponsors, customizing your job app...
Succeeding at Job Fairs from the Comfort of Your Home. Episode 196
March 27, 2023 09:45 - 14 minutes - 13.8 MBIn this episode, I explore the changing landscape of job fairs and how virtual job fairs are becoming increasingly popular. While they offer convenience and the opportunity to hunt for opportunities from home, virtual job fairs require a different approach. I share eight steps you should take before a virtual job fair, including planning ahead, editing your profiles, and testing your equipment. During and after the job fair, it's important to act professional, budget your time, take not...
Get the Job You Want: Maximize Your Marketing to Stand Out in a Down Economy. Episode 195
March 24, 2023 10:00 - 18 minutes - 16.7 MBIn this episode, I discuss the challenges of job hunting, especially during an economic downturn. I explore how good marketing can give you an edge over other candidates, and offer tips on how to effectively promote yourself. I emphasize the importance of being organized and doing your homework, and offer practical advice on how to tweak your resume, dress for success, and nail the interview. I also stress the importance of humility and a willingness to learn, and suggest checking your ...
Turning a 'Useless' Degree into Career Success: Strategies for Securing Your Dream Job. Episode 194
March 22, 2023 10:00 - 21 minutes - 20 MBIn this episode, I discuss how to launch a successful career with a seemingly "useless" degree. I offer suggestions on how to research your options, explore nonprofits, review your accomplishments, and create a portfolio to showcase your skills. I also provide tips on how to conduct your job search with confidence, choose keywords carefully, forget about training, and look into internships. We will then look at the importance of networking, thinking long-term, and considering advanced d...
From Struggle to Success: Tips for Assisting the Long-Term Unemployed. Episode 193
March 21, 2023 02:02 - 16 minutes - 15.1 MBIn this episode, I explore the topic of long-term unemployment and how we can support our loved ones and community members who are struggling to find work. I share practical ways to offer emotional support, provide financial assistance, and help with job searches. I also dive into ways that citizens, employers, and consumers can take constructive action to reduce long-term unemployment, such as advocating for policies that help those out of work, re-evaluating hiring practices, and seeking...
Mastering Job Interviews - Top Tips to Impress Your Interviewer and Seal the Deal. Episode 192
March 17, 2023 09:06 - 25 minutes - 23.9 MBIn this episode, I share 7 tips and tricks to help you master job interviews and impress your interviewer. I discuss the importance of researching the company beforehand, practicing your responses, dressing professionally, being punctual, using confident body language, showing your enthusiasm, and following up after the interview. I provide practical advice on how to research a company and prepare for common interview questions, as well as tips on how to dress and behave during the inter...
The Ultimate Guide to Talking about Strengths and Weaknesses in a Job Interview. Episode 191
March 15, 2023 09:47 - 30 minutes - 28.1 MBWelcome to our latest podcast episode, where we will be discussing the important topic of how to talk about your strengths and weaknesses in a job interview. As most job seekers know, being asked about your strengths and weaknesses during an interview is a common occurrence. While it may seem like a simple question, it can be a tricky one to answer effectively. In this episode, we'll explore how to approach this question with confidence and provide you with tips for crafting a compelling re...
Personal Branding Tips for Career Success: Understanding, Defining and Marketing Your Unique Identity. Episode 190
March 13, 2023 11:34 - 12 minutes - 11.2 MBIn today's competitive job market, it's essential to have a strong personal brand to stand out and succeed. In this episode, I explore the importance of personal branding and share practical tips for defining and marketing your unique identity. From taking inventory of your strengths and weaknesses to marketing yourself like the pros do; this episode is packed with actionable strategies to help you establish a powerful personal brand and achieve greater career success. Tune in now to lea...
5 Tips to Make a Lasting Impression During Your Job Interview: How to Stand Out from the Crowd. Episode 189
March 10, 2023 12:05 - 19 minutes - 17.8 MBIn this episode I share five tips to help job seekers make a lasting impression during a job interview and stand out from the crowd. I start by acknowledging the excitement and nervousness that often come with being invited to a job interview. I encourage you to shift your perspective and view the interview as an opportunity to showcase your personality and experience to a potential employer. To make a lasting impression during a job interview, I recommend that you do your research on the ...
Unlocking the Hidden Job Market: How to Land Your Dream Job Through Strategic Networking. Episode 188
March 08, 2023 12:00 - 13 minutes - 12.2 MBAre you tired of submitting countless job applications and never hearing back? It's time to tap into the hidden job market, where up to 50% of job openings are never advertised to the public. In this episode, I will show you how to bypass the crowded online job boards and find job opportunities before they even make it to the public posting process. I will share insights on how to strategically network with industry professionals and make contacts with people on the inside who can help you ...
How Your Hobby Can Boost Your Career: Tips and Tricks for Using Your Leisure Time to Get Ahead. Episode 187
March 06, 2023 11:30 - 14 minutes - 13.8 MBIn this episode, I explore how your hobby can advance your career and offer tips and tricks for using your leisure time to get ahead. Drawing on research from San Francisco State University, I discuss how creative activities in your free time can help stimulate learning and improve problem-solving skills at work. I also offer practical suggestions for how to choose a hobby that aligns with your company's mission, connect with colleagues through leisure activities, and showcase your stren...
Drive Your Career Forward: Using the CCAR Model to Create a Stand-Out Resume. Episode 186
March 04, 2023 01:00 - 18 minutes - 17.3 MBIn today's competitive job market, it's essential to make your resume stand out from the crowd. The CCAR model is a proven technique that can help you showcase your accomplishments and catch the attention of potential employers. In today's episode, I will explain the four elements of the CCAR model and show you how to use them to create a powerful resume. I will also provide additional tips for using CCAR, such as telling compelling stories, quantifying your contributions, and tailoring ...
From Bland to Brilliant - Enhancing Your Résumé for Maximum Impact. Episode 185
March 02, 2023 04:16 - 14 minutes - 13.8 MBWelcome to today's podcast episode: "From Bland to Brilliant - Enhancing Your Resume for Maximum Impact.", I will be sharing with you ways to enhance your résumé for maximum impact. In today's job market, job hunting can be challenging, with employers receiving a flood of applications for every opening. As a result, they may spend as little as ten seconds screening each résumé. But fear not, because in this episode, I provide you with some valuable suggestions that can help your résumé sta...
Unleash Your Full Potential - Understanding Your Strengths for Career Success. Episode 184
February 27, 2023 23:59 - 15 minutes - 14.7 MBIn this episode, I will explore the importance of understanding your strengths and how it can lead to your career success. I will share with you how skills and knowledge are things you can learn, but strengths are natural attributes that give you an advantage over others. We'll dive into how you can assess your own strengths and how to practically use them in your career. Join me as I discuss how to unleash your full potential by understanding your strengths. --- Support this podcast: ...
Creating a Positive Work Environment: Addressing Gossip as a Team and Individual. Episode 183
February 24, 2023 04:23 - 17 minutes - 16.3 MBStop the Rumors! Learn How to Effectively Manage Workplace Gossip Do you want to create a more positive work environment and protect your emotional health and career? Join today's podcast on Dealing With Gossip in the Workplace, where I will explore the negative impact of gossip and provide practical tips for managing it as a team and as an individual. I will share my experience and insights on how to address gossip head-on, foster open communication, and build a respectful and supportive ...
How to Turn Criticism into Growth Opportunities in the Workplace. Episode 182
February 22, 2023 12:35 - 25 minutes - 23.7 MBAre you looking for ways to handle criticism at work in a positive and constructive manner? In today's episode I provide practical tips for responding to feedback from supervisors and colleagues and adopting a growth mindset. I discuss how criticism can stimulate personal and professional growth, and how to navigate difficult conversations with tact and professionalism. Listen to learn about: The importance of reframing criticism as an opportunity for growth Strategies for responding to f...
From Struggle to Success: How Creating Value Can Help You Win at Work. Episode 181
February 20, 2023 16:12 - 10 minutes - 9.56 MBIn today's podcast I will guide you through the journey of creating value in the workplace. I'm going to explore various strategies and techniques that will help you stand out from the crowd and become an invaluable asset to your organization. Join me as I uncover the secrets of creating value and learn how it can help you win at work! --- Support this podcast: https://podcasters.spotify.com/pod/show/careerpivotaccelerator/support
Making a Big Career Decision. Episode 181
February 17, 2023 06:01 - 17 minutes - 16.2 MBIn this episode of my podcast, I discuss Making Big Career Decisions. I explore the challenges and opportunities that arise when we face major decisions that can have a significant impact on our career and life trajectory. I provide you with practical advice on how to approach these decisions, including identifying their values and priorities, gathering information, evaluating their skills and experience, assessing the risks and rewards, and being mindful of their own personal readiness for ...
Create an Elevator Pitch Potential Employers Want to Hear. Episode 180
February 15, 2023 05:16 - 41 minutes - 38.4 MBApplying for jobs but not getting very far? When you’re a job seeker, you only have moments to make an impression. That’s why it’s essential to create an elevator pitch that captures the attention of potential employers in seconds. It should be clear, concise, and persuasive – conveying who you are, what makes you unique, and what your goals are. I today's podcast I will walk you through crafting an effective elevator pitch guaranteed to leave a lasting impression on any recruiter or hirin...
Finding Courage for a Career Change? Episode 179
February 13, 2023 23:13 - 27 minutes - 25.1 MBWhen it comes to work, we all have dreams. Whether you've envisioned a life as an educator, crime fighter or hospital hero - now is the time for a career change! You might be looking at new opportunities due to unforeseen circumstances – layoffs and business closures are hard realities in today's world. On this journey of discovery don't forget that preparation is key; do your homework before switching careers so you can make sure your next move sets you up for long-term success! Note...
Building Strong Bonds: Tips for Successful Co-worker Relationships. Episode 178
February 10, 2023 11:00 - 26 minutes - 24.6 MBAre you looking to build better relationships with your colleagues? Successful co-worker relationships come as a result of effort, time and investment. When it comes to creating successful work partnerships, attitudes are infectious and can significantly influence people’s willingness to contribute positively in any given situation. It pays off to apply strategies that foster shared beliefs, understanding and respect when working with others. By striving for excellence through high perform...
Burnout Relief Strategies at Work. Episode 177
February 08, 2023 12:18 - 11 minutes - 10.9 MBFeeling drained and exhausted from work? You’re not alone. Burnout is becoming a hot topic as more people than ever feel the pressure of relentless workloads, nonstop emails, excessive meetings and mounting deadlines every day. Taking proactive steps to manage burnout can make all the difference in your motivation and productivity levels at work. In this episode I share 8 strategies to help overcome burnout in the workplace so you can be the best version of you while enjoying job satisfacti...
Building a Strong Work Ethic, continued. Episode 176
February 06, 2023 22:21 - 15 minutes - 14.8 MBStruggling at work and feel like giving up? As your career coach, I'm here to motivate you and help you develop a strong work ethic that will bring positive results. It takes focus and discipline, but the rewards of success are worth it. By staying positive, refusing to procrastinate, and pushing through challenges with resilience, you can build the strong foundation for an extraordinary career! Imagine what your life could look like in 5 – 10 years if you stay committed to building this r...
Tips for Building A Strong Work Ethic. Episode 175
February 01, 2023 14:30 - 31 minutes - 28.9 MBHave you ever wondered what strong work ethic is? It's more than putting in the hours or working hard, it's about having a positive mindset and behaviours that help you and your team achieve success. With increasing competition for jobs and promotions, it is important to stand out by having a good attitude towards work. That’s why I have broken down the steps to building a great work ethic so that you can make sure you are always on top of your game! When striving to become successful at a...
Lead by Example - Tips & Strategies for Being a Guiding Light at Work. Episode 174
February 01, 2023 13:21 - 15 minutes - 14.5 MBAre you searching for a way to rise above the negativity and stress in your career? Lead by example by being a guiding light at work can help! In today's podcast I provide tips and strategies to show how being an example of positive change in any environment can be beneficial. Whether it’s learning how to navigate difficult conversations, recognizing areas of conflict, or practicing self-love through affirmations and meditation I offer advice on getting you started in the direction to becom...
A Guide for Career Success: Understanding the Grieving Cycle. Episode 173
January 30, 2023 22:33 - 23 minutes - 21.9 MBHave you just faced a major career setback? Don’t worry - it is common to feel overwhelmed and confused when facing such adversity. However, if you understand the grieving cycle, you can utilize it to help better cope with any traumatic events related to your job - whether that’s missing out on a promotion or dealing with redundancy. Today's show "A Guide for Career Success: Understanding the Grieving Cycle" can help ensure that your emotions don’t lead to long-term issues. In this episode...
Better Results for Your Team: Strengthen Communication & Enhance Efficiency. Episode 172
January 27, 2023 13:00 - 17 minutes - 16 MBAre you a team leader who wants to see better results from your team? As a leader, you can foster an open workplace culture that encourages dialogue and collaboration. Communication is the key to enhancing efficiency, maintaining productivity and achieving success in any organization. Without effective communication between your team members, it will be difficult for them to work together or make progress towards common goals. By promoting open dialogue among coworkers, you’ll create a vib...
Become an Expert in Your Field: Perfecting Your Skills Episode 171
January 25, 2023 13:23 - 11 minutes - 10.4 MBAre you looking to stand out in your chosen career? There’s no better way to make a name for yourself than by mastering the skills needed to be a true expert. It can seem daunting, but with tips and advice from today's episode Become an Expert in Your Field: Perfecting Your Skills, it doesn't have to be with the right steps and action you can become the best version of yourself both professionally and personally! Click play, to find out more about - I promise it will be worth it! --- Su...
Strategies for a Productive Workday by Sharpening Your Mind the Night Before. Episode 170
January 23, 2023 18:19 - 14 minutes - 13.9 MBDo you dread starting your workday, knowing that it’s going to be a struggle? I know how difficult it can be to push through rough days at work - but now there's hope! With the right strategies in place, you can ensure that every day is productive and brings you closer to success. Learn more about how sharpening your mind before bed will help set you up for a successful tomorrow! Imagine getting into the office feeling relaxed and prepared – excited even – to tackle what needs doing today....
Essential Strategies to Help You Focus When Working Remotely. Episode 169
January 20, 2023 13:00 - 25 minutes - 23.6 MBAre you struggling to remain productive and focused when working remotely? Working from home can be liberating, but it is not without its challenges. It’s easy to get distracted by our own thoughts and feelings, not to mention all of the other distractions around us. With the right strategies in place, however, you can overcome these obstacles and sharpen your focus while working remotely. Imagine what it would feel like if you were able to set yourself up for success every day as a remote...
Work-Life Balance Quick Wins! Episode 168
January 19, 2023 13:03 - 9 minutes - 8.56 MBStruggling to find the right balance between your career and life? Finding a place of equilibrium can seem like an impossible feat. Women, especially, often feel pulled in too many directions at once. But don't worry—we know four common distractions women face when trying to attain work-life balance and offer you strategies on how to handle them head-on. It’s not just about finding productivity hacks or cutting back activities — it's about understanding how these sources of stress manifest ...
A Proven Formula for Demonstrating Your Potential at Work - Part 2. Episode 167
January 18, 2023 13:23 - 25 minutes - 23.6 MBStruggling to advance in your career? There is a surefire way for you to demonstrate your potential at work – without the need to take others down or use manipulative tactics. With this proven formula, you can tap into the resources and skills that are most helpful in showing that you have what it takes to be a successful employee. By understanding how transferable skills like developing a specialty, being an ambassador for colleagues, motivating those around you, taking risks and serving...
A Proven Formula for Demonstrating Your Potential at Work. Episode 166
January 17, 2023 00:29 - 8 minutes - 7.46 MBYou have potential to shine.   Are you looking for that much-needed edge to break through in your career? It’s time to take control of your future and unlock the potential within you! Today, I am going to share with you a proven formula – one that helps you demonstrate your potential without having to rely on other people’s failures. I focus on teaching you key transferrable skills like delivering results, supporting those around you, focusing on learning and development, asking for feedba...
How to Build Trust with Your Manager, Part 3 Episode 165
January 13, 2023 13:50 - 15 minutes - 14.5 MBFeeling like you can't seem to catch a break with your boss? Trust is the foundation of any good relationship. Without it, everything falls apart. That's why learning how to build trust is so important. When you have trust, you have a solid base to work from. You're able to be more open and honest with each other, and that makes communication easier. You're also more likely to follow through on commitments and take initiative to find solutions. All of these things will help your career soar...
How to Build Trust with Your Manager, Part 2 Episode 164
January 11, 2023 13:45 - 15 minutes - 14.7 MBAre you looking for a way to get ahead in your career? Trust is essential for any successful relationship, including the one you have with your boss. When you build trust, you lay the groundwork for a productive, positive relationship that can help you reach your goals. With these skills, you’ll be able to take initiative and find solutions, communicate openly and honestly, follow through on commitments, offer to help out with tasks outside of your job description – and so much more. You’l...
How to Build Trust with Your Manager, Part 1 Episode 163
January 11, 2023 03:32 - 17 minutes - 16.5 MBBuilding trust at work is a key soft skill that you will need in any position you have in your career journey. Â In Part 1 I cover the first 3 or 9 key areas to help you build trust with your manager and colleagues alike. --- Support this podcast: https://podcasters.spotify.com/pod/show/careerpivotaccelerator/support
7 Ways to Soar and live up to your true potential. Episode 162
January 06, 2023 14:01 - 10 minutes - 9.27 MBAre you living and working up to your potential? If you desire to live the life of your dreams, it's necessary to concentrate on what you want and keep working toward it. You may experience periods of time when you lose focus and it becomes challenging to keep pursuing your goals and dreams. Is it a constant struggle to give 100% in everything you do? How can you stay motivated and continue to work up to your potential? In today's show I share 7 strategies to help you soar at whatever you...
Sharing a Home Office. Episode 161
January 04, 2023 14:28 - 18 minutes - 17.3 MBProtect your relationship and your productivity by mastering the modern rules for couples who share a home office. Try these tips for setting up your workspace and interacting with each other. --- Support this podcast: https://podcasters.spotify.com/pod/show/careerpivotaccelerator/support
How to Boost Your Confidence at Work. Episode 160
January 03, 2023 00:11 - 15 minutes - 14.5 MBRadiating confidence makes it easier to move ahead at work, and each success helps to build your self-esteem. If you doubt your abilities or feel insecure speaking up in meetings, you can still turn things around by training yourself to become more poised. In today's show I share with you how you can build confidence at work and become a high performer in your career. --- Support this podcast: https://podcasters.spotify.com/pod/show/careerpivotaccelerator/support
How to Find the Right Balance of Professionalism at Work. Episode 159
January 02, 2023 23:45 - 15 minutes - 14.5 MBHow often do you socialize with others in your workplace? We spend approx. 33% of our life at the office. Regardless of how business-focused you strive to be, it’s inevitable that you’ll eventually engage in some socializing through work.  In today's show I share how to find the right balance of work and socializing. --- Support this podcast: https://podcasters.spotify.com/pod/show/careerpivotaccelerator/support
Strategies for Reducing Unnecessary Meetings and Saving Time. Episode 158
December 29, 2022 03:30 - 35 minutes - 32.8 MBSeveral studies have found that the average manager spends as much as 23 hours of their week in scheduled meetings. When they start to feel overwhelming or pointless, they lower morale and productivity. Try these suggestions for transforming your approach to meetings: set a clear agenda for each meeting with actionable items, stick to the timeline, limit distractions by discouraging cell phone use and multitasking, establish ground rules around appropriate behavior, send out an agenda prio...