Dennis Pridgen - Get Lean Journey - Carnivore, Depression, Weigh loss, and more
Pederson's Farms - Powered by Protein a deep dive into Where your Food come From!
English - August 26, 2022 14:42 - 33 minutes - 38.7 MBNutrition Health & Fitness Arts Food bacon chef pederson pork whole30 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #52: Robby Sansom - CEO of Force of Nature Meats
Have you ever felt that if you just lost weight, everything else would fall into place? Dennis Pridgen is here to tell you there is much more to it. Looking good doesn’t always equal feeling good. Dennis is the owner of Get Lean Journey, offering customized keto plans and fitness and lifestyle coaching. Neil talks to Dennis about the most crucial factor in his 195-pound weight loss journey, and it’s much bigger than just nutrition and exercise. Find out how Dennis left his depression behind and continues to push forward daily to be the best version of himself. If you’re looking for inspiration, this episode has it.