PPI #150: Struggling with Self Discipline?
The 2% with Eric Partaker
English - June 16, 2021 13:00 - 6 minutes - 4.67 MB - ★★★★★ - 6 ratingsSelf-Improvement Education Business Entrepreneurship eric partaker peak performance expert peak performance coach motivational coach motivational video Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Struggling with Self Discipline? // Your success depends on a number of elements, but one that stands head and shoulders above the rest is discipline. In this video, I will share how you can build unshakeable discipline and sustain habits that will help you achieve your goals and ultimately become the best version of yourself.
KEY POINTS
What's Your Motivation? - Create a strong reason for completing your tasks. Put a date on it and create a deadline. What gets scheduled gets done!
Optimize Your Environment - Optimize your surroundings to support your success. Install conditions that enable you to achieve the discipline that you seek.
Assign An Accountability Partner - It is incredibly powerful to have someone there alongside you. Get them to set your goals and review your commitment on a weekly basis.
Start with Bite Size Chunks - ‘Journey of a thousand miles begins with just a single step’ What is the smallest action that you can take that moves you closer towards your goal?
Expect Bumps In The Road - Expect there to be obstacles, visualize them in your head. Anticipate the inevitable setbacks, but also visualize how the very best version of you would handle and overcome them.
FREE EBOOK
Free Digital Copy of my best selling book The 3 Alarms:
https://www.ericpartaker.com/the3alarms
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