The key to living longer its the become as healthy as possible today.  Momentum makes nutrition easy by providing the top 20 essential nutrients your body needs to repair itself.  I have been on a search for the ultimate all in one longevity formula and I found it with Momentum.  In this episode Mike breaks down the essential elements of longevity and what sourcing and quality matter.  Get the best all in one shake I have ever tried: 

http://www.momentumshake.com