Guarding Your Energy: Essential Tools for Energetic Protection
PEAK MIND
English - May 03, 2024 21:55 - 14 minutes - 12.8 MB - ★★★★★ - 1K ratingsHealth & Fitness Society & Culture elite performers inspiration sport thought leaders speaking motivation spirituality personal development yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Takeaways
Energetic protection is important in a world filled with different frequencies and energies.Establishing a visualization of energetic protection and experimenting with what works well for you is essential.Grounding yourself through a grounding chord and connecting with nature helps maintain energetic hygiene.Running energy with colors and visualizations can help clear any energies that are not yours and do not serve you.Maintaining energetic hygiene allows you to stay in alignment with your true self and attract the right people and experiences into your life.Titles
Tools for Energetic HygieneGrounding and Connecting with NatureSound Bites
"We live in a world now besieged by different frequencies, energies, intentions.""Establishing a grounding chord and offering back energetic vibrancy to the earth.""Three core things: protection, grounding, and running energy."Chapters
00:00Introduction to Energetic Protection
02:23Establishing a Grounding Chord
03:48Tools for Energetic Hygiene
06:14Being Mindful of Your Energetic Space
10:36Maintaining Energetic Hygiene
13:22Nature as a Tool for Cleansing and Retuning