Bad Habits to Break in Business | 204

Peaceful Productivity Techniques | Time Management, Faster Profit and Influence for Entrepreneurs

English - January 23, 2024 09:00 - 15 minutes - 13.9 MB - ★★★★★ - 1 rating
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Previous Episode: The ROUTINE that makes me PRODUCTIVE, SUCCESSFUL & HAPPY as a business owner | 203

Next Episode: Save Time in Business with These 4 Habits | 205

The book "Atomic Habits" by James Clear completely changed how we think about habits. I highly suggest it for every business owner and entrepreneur.
Join me in this video as I talk about breaking bad habits – not a motivational video, just practical tips using psychology to make your habits better and eliminate the ones preventing your business growth.
In this episode, you'll learn:
*Why neglecting sleep is an insinuating concern
*How does excessive alcohol consumption affects your productivity
*What makes resisting delegation a bad habit
*And much, much more.

Hope you'll enjoy,
Peace!
Arnaud
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Chapters:
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00:00 Introduction to Breaking Bad Habits

01:17 The Importance of Breaking Bad Habits in Business

02:10 Exploring the Atomic Habits Book

02:23 Three Common Bad Habits in Business Owners

02:35 First Bad Habit: Neglecting Sleep

04:54 Second Bad Habit: Excessive Alcohol Consumption

07:22 Third Bad Habit: Resisting Delegation

11:25 Bonus Tip: Avoiding Doom Scrolling on Social Media

13:38 Conclusion and Invitation for Coaching

Prefer to Watch on Youtube? Here's the link!
https://youtu.be/8ezLVbayYvw
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Tags :
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atomic habits, bad habits to break in business, break bad habits, bad habits, how to break habits, habit, psychology, self-improvement, healthy habits, James Clear, business owner, focus, productivity, entrepreneur, business growth, grow revenue, start a business