Surprising Self-Care

Peaceful Co-Parent

English - January 03, 2022 13:00 - 23 minutes - 16.4 MB - ★★★★★ - 4 ratings
Parenting Kids & Family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Better Therapy for Children of High Conflict Divorce

Next Episode: Role of Non-CoParent, Spouse, Step, etc.

Being your best self means taking care of yourself! It's not just manicures and massages. Listen to this weeks episode to learn about some surprising self-care strategies to feel your best and be the best parent you can be!

Links:
Check out the Self-Care Iceberg here!

Podcast Info:
Peaceful Co-Parenting Podcast is hosted by Bianca Balogh: mother, co-parent, entrepreneur and former news anchor/reporter. Send Bianca a feedback message, ask a question, suggest a podcast topic or guest. She wants to hear from you! [email protected]

Download Peaceful Co-Parenting Messenger as a tool for better communication with your co-parent here: www.peacefulparentapp.com.

Stay Peaceful!

Need more peace in your co-parent communication? Go to peacefulparentapp.com and start setting boundaries around the communication you have with your ex.

Do you find that you’re ever in need of someone to talk to like a counselor or therapist? How about legal advice? The Equal Shared Parenting Program exists to help parents be their healthiest holistic selves. It’s a membership program that offers discounted and free services like behavioral health, free tax prep & advice, access to financial education and more! EqualSharedParentingBenefits.org