Peace in the Pause 55: Gratitude Practice

Peace in the Pause

English - April 10, 2019 20:57 - 4 minutes - 6.12 MB - ★★★★★ - 26 ratings
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Previous Episode: Peace in the Pause 54: Guided Seat - Focused Point Meditation

Next Episode: Peace in the Pause 56: Rectangle Breath

Inspired by a group of amazing humans I'm mentoring as teachers this week's episode is reviewing Gratitude as a practice. If you are struggling with what you think your practice should be take a listen for my 2 cents on how to create a practice that fits into your life.

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