Improving Fertility Through Nutrition and Acupuncture | Charlotte Grand @The Fertility Kitchen

The PCOS Oracle Podcast

English - July 26, 2018 18:07 - 26 minutes - 24.5 MB - ★★★★★ - 8 ratings
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Previous Episode: #16 Improving Fertility Through Nutrition and Acupuncture with Charlotte Grand

Next Episode: #17 PCOS and Anxiety-How To Manage Anxiety with Melissa Fischer

In Episode 16, I welcome Charlotte Grand, the founder of The Fertility Kitchen and acupuncturist, to the PCOS and Nutrition podcast. Charlotte discusses how to improve fertility through nutrition and acupuncture.

Find out

Charlotte's own fertility journey through IVF.
What acupuncture is and how it can improve fertility.
The importance of diet and good nutrition when trying to get pregnant.
What diet Charlotte follows.
Charlotte's nutrition philosophy and what she tells her clients.
Lifestyle changes that can help improve fertility.
The importance of eliminating stress when trying to get pregnant.
Charlotte's final tip and piece of advice when it comes to improving fertility.

Charlotte's Instagram: @thefertilitykicthen

Charlotte's Facebook: https://www.facebook.com/thefertilitykitchen/

PCOS and Nutrition (Despina's) Instagram: @pcos_nutrition

PCOS and Nutrition (Despina's) Facebook: @pcosandnutrition

PCOS and Nutrition Website: http://www.pcosandnutrition.com