Do you suffer from irregular or absent periods? Or are your periods heavy and prolonged?
In this episode I interview Robyn Srigley, the Hormone Diva about all things periods. Find out what is causing these types of periods and what you can do to bring back an absent period and make a period more easy to bear through nutrition and supplementation. You will also find out natural alternative to the birth control/metformin for fixing PCOS periods. 


Robyn's Instagram @thehormonediva


The Hormone Diva Website http://thehormonediva.com/


Despina's Instagram @pcos_nutrition


PCOS and Nutrition Website http://www.pcosandnutrition.com