Pave Your Paradise
36 episodes - English - Latest episode: 8 months ago - ★★★★★ - 2 ratingsYour inside scoop on radical self-love, manifestation and growth tools, techniques and all things transformation. Tune in as Mandy Ross, media personality, speaker, writer, life cheerleader and coach dives deep and uplifts you. Each episode features an inspirational guest, idea or motivational message to help you blast through your fears, take action, shift your mindset and nourish your body and soul. Want to take your relationships, health, business and life to a next level? Then this is the place for you to listen in to create your best you, so you can pave your personal path to paradise.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
A Step-By-Step Guide to *Start* Your Glow Up to End Your 2023 STRONG!
November 22, 2023 22:55 - 1 hour - 90.9 MB✨️ Episode Sponsor: EHPLabs @ehplabs @blessedprotein To treat yourself with my favourite Supps - OxyShred and Blessed Protein or buy lovely gifts for friends and loved ones this holiday season from @ehplabs + @blessedprotein with my special discount for my friends-- "Mandy10" will get you 10% off your orders (ships globally). Check them out at: www.ehplabs.com 😍 ✨✨✨ IG + TIKTOK + YOUTUBE + TWITTER + LINKEDIN: @MandyJRoss @paveyourparadise Coaching / Services / Free Newsletter: https:/...
7 Confidence Secrets You Can’t Miss To Stop Caring What Others Think
November 10, 2023 01:03 - 40 minutes - 55.3 MB🤍 Episode Sponsor: PositiviTeas (my own tea line! 🍵) IG: @positiviteasxo Try it yourself and save when you buy more.♥️ http://www.positivi-teas.com ✨✨✨ Manifestation Workshop: https://stan.store/MandyJRoss ✨✨✨ IG + TIKTOK + YOUTUBE + TWITTER + LINKEDIN: @MandyJRoss @paveyourparadise Coaching / Services / Free Newsletter: https://stan.store/MandyJRoss Sponsorship + Podcast + Business Inquiries: [email protected] To support this podcast/ Monetary Gifts: PayPal: mandy@mandyjr...
Calm Your Nervous System | How To Release Anxiety + Fear
October 28, 2023 15:42 - 37 minutes - 50.8 MB✨️ Episode Sponsor: Natural Shilajit @naturalshilajitresin It helps to detox and boost stamina and energy and anti aging at a cellular level. And can help with third eye cleansing and clairvoyance.💫 Try it yourself and save with my code MANDYJROSS10 ♥️ http://surl.li/hspgw ✨✨✨ IG + TIKTOK + YOUTUBE + TWITTER + LINKEDIN: @MandyJRoss @paveyourparadise Sign up for my Miracle Magnet Workshop (Plus Coaching / Services / Free Newsletter) HERE: https://stan.store/MandyJRoss Sponsorshi...
How To Manifest An SP/ Soulmate + Ideal Relationship | Why You’re Not Attracting The Love You Desire
October 19, 2023 01:03 - 1 hour - 91.3 MBPodcast description: IG + TIKTOK + YOUTUBE + TWITTER + LINKEDIN: @MandyJRoss @paveyourparadise Coaching / Services / Free Newsletter: https://stan.store/MandyJRoss Sponsorship + Podcast + Business Inquiries: [email protected] To support this podcast/ Monetary Gifts: PayPal: [email protected] E-transfer: [email protected] Thank you + Blessings 🤍 --- Send in a voice message: https://podcasters.spotify.com/pod/show/paveyourparadise/message
You’re Not Tired, Hungry or Depressed. You’re Just Bored With Your Life | Discover Your Soul Purpose
October 09, 2023 03:14 - 31 minutes - 43.1 MBIG + TIKTOK + YOUTUBE + TWITTER + LINKEDIN: @MandyJRoss @paveyourparadise Coaching / Services / Newsletter: https://stan.store/MandyJRoss Sponsorship + Podcast + Business Inquiries: [email protected] To support this podcast/ Monetary Gifts: PayPal: [email protected] E-transfer: [email protected] Thank you + Blessings 🤍 --- Send in a voice message: https://podcasters.spotify.com/pod/show/paveyourparadise/message
Episode 29 - John Kim a.k.a The Angry Therapist - Dating, Relationships & Being Single On Purpose
April 27, 2020 17:51 - 57 minutes - 53 MBI’m thrilled to be featuring licensed therapist, coach, blogger and author John Kim a.k.a. The Angry Therapist on this episode! His passion and energy for helping and leading others down a path of healing is powerful, and his work in the world of relationships, profound. Our conversation is FULL with golden nuggets of wisdom to help you transform your trauma into triumph! John Kim is a licensed therapist who after going through a divorce, pioneered the online life coaching movement,. This l...
Episode 28: NHL Legend Theo Fleury: Transforming Trauma Into Triumph
March 24, 2020 19:34 - 1 hour - 80.6 MBI’m thrilled to be featuring NHL legend and Stanley Cup champion, entrepreneur, relational trauma expert, speaker, and humanitarian Theo Fleury on this episode! His passion and energy for helping and leading others down a path of healing is powerful and what he’s accomplished both on the ice and off, profound. Our conversation is FULL with golden nuggets of wisdom to help you transform your trauma into triumph! Theo Fleury is best known for his time on the ice. But off the rink, his life onc...
Episode 27: Coronavirus: A Medical Doctor's Take On What You Need To Know
March 17, 2020 20:41 - 1 hour - 85.9 MBCoronavirus is no laughing matter, and while I feel truly optimistic that this too shall pass, I think it is important to be as prepared as possible to protect and support yourself and others while we go through this as a society. With so much misinformation, assumptions, random sources, various opinions, so called experts, so many band camps of people ranging from this is not a big deal to bleep hitting the fan in panic… it can feel overwhelming to know what is fact versus fear, healthy vers...
Episode 26: PYPP Interview - High Life Living With John Salley
March 10, 2020 16:09 - 1 hour - 56.3 MBI’m thrilled to be featuring my dear friend, NBA legend and champion, entrepreneur, wellness master, and philanthropist John Salley on this episode! His passion and energy for helping others live healthier and happier lives is powerful and what he’s accomplished both on the court and off, profound. Our conversation is FULL with golden nuggets of wisdom to help you create a high life lifestyle! John Salley is a 15-year NBA veteran and was the first NBA player to win four championships with ...
Episode 25: 5 Ways To Raise Your Standards For Your Best 2020
December 31, 2019 23:18 - 34 minutes - 32.4 MBHappy holidays! Since this is my last episode of this year…and decade I wanted to create something extra sweet for you. Given that I’m releasing it right before the New Year, I feel so inspired and excited to share some of my biggest lessons learned this year as well as helping you have your best 2020 a.k.a. best year yet! This episode is on how to raise your standards for your best 2020! I’ll be breaking the episode down into 5 ways to do that, sharing some of my experiences and tools and ...
Episode 24: Interview With @OrganizedJane (Stoller) - How To Declutter Your Life, Work and Mind For Success
December 24, 2019 22:56 - 1 hour - 77.1 MBI’m thrilled to be featuring life and business organizer, author and speaker Jane Stoller otherwise known as Organized Jane on this episode! Her passion and energy for helping others declutter their lives and businesses to create their ultimate dream life is powerful and the work she does in the field of organization, profound. Our conversation is FULL with golden nuggets of wisdom to help you create a streamlined system for success and abundance! Jane Stoller is a Swiss-Canadian life-biz org...
Episode 23: Squash Holiday Stress For A Happy And Healthy Season
December 17, 2019 18:57 - 38 minutes - 35.4 MBEpisode Twenty-Three: Squash Holiday Stress For A Happy And Healthy Season With the holidays here, it can bring such fun and goodness to our lives BUT it can also just as easily wreak havoc on your health and happy hormones! When you take care of yourself and your health (which is a top priority) it will benefit not only yourself but also every other person you cross paths with during this season. This episode is all about how to stay your healthiest, happiest and most harmonious during the h...
Episode 22- Interview With The Champagne Diet's Cara Alwill Leyba- How To Style Your Mind, Boss Up and Step Into Your Power
December 10, 2019 22:47 - 1 hour - 68.8 MBI’m thrilled to be featuring bestselling author, master life coach, and creator of The Champagne Diet blog Cara Alwill Leyba on this episode! Her passion and energy for helping others through overcoming their limiting beliefs, stepping into their personal power and creating their ultimate dream life is powerful and the work she does in the field self development; profound. Our conversation is PACKED with golden nuggets of wisdom to help you create a meaningful and impactful life, overcome you...
Episode 22: Interview With The Champagne Diet's Cara Alwill Leyba- How To Style Your Mind, Boss Up and Step Into Your Power
December 10, 2019 22:47 - 1 hour - 68.8 MBI’m thrilled to be featuring bestselling author, master life coach, and creator of The Champagne Diet blog Cara Alwill Leyba on this episode! Her passion and energy for helping others through overcoming their limiting beliefs, stepping into their personal power and creating their ultimate dream life is powerful and the work she does in the field self development; profound. Our conversation is PACKED with golden nuggets of wisdom to help you create a meaningful and impactful life, overcome you...
Episode 21: Interview With Believe Nation’s Evan Carmichael: Mastering Self Belief and Turning Your Pain Into Powerful Purpose
December 04, 2019 01:22 - 40 minutes - 37.1 MBI’m thrilled to be featuring Believe Nation’s Evan Carmichael, entrepreneur, author, speaker and social media inspiration sensation with over 2M subscribers on YouTube on this episode! His passion and energy for helping others through overcoming their limiting beliefs, living on purpose and to serve is powerful and the work he does in the fields of entrepreneurialism and self-growth; profound. Our conversation is PACKED with golden nuggets of wisdom to help you create a meaningful and impact...
Episode #20 - How To Distance Yourself From A Toxic Person
November 26, 2019 16:06 - 30 minutes - 28.2 MBIn this very candid episode, I’m helping solve a problem that so many of you have reached out about – how to create space between you and a toxic person. Toxic (or unhealthy, manipulative, narcissistic, emotionally or psychologically abusive) people can make your life a living HELL. They can create so much unnecessary stress and drama and trauma and let’s be real - ain’t nobody got time for that. I’m creating this episode to help you navigate life with one in it, especially if it’s someone w...
Episode 20: How To Distance Yourself From A Toxic Person
November 26, 2019 16:06 - 30 minutes - 28.2 MBIn this very candid episode, I’m helping solve a problem that so many of you have reached out about – how to create space between you and a toxic person. Toxic (or unhealthy, manipulative, narcissistic, emotionally or psychologically abusive) people can make your life a living HELL. They can create so much unnecessary stress and drama and trauma and let’s be real - ain’t nobody got time for that. I’m creating this episode to help you navigate life with one in it, especially if it’s someone w...
Episode 19: Interview With @LizListens and Licensed Marriage Therapist Elizabeth Earnshaw: Love Lessons
November 18, 2019 23:57 - 1 hour - 91.5 MBI’m thrilled to be featuring @LizListens Elizabeth Earnshaw on this episode! Her passion and enthusiasm for helping others through overcoming their relationships challenges and creating conscious connections is powerful and the work she does in the fields of love, healing and self-growth; profound. Our conversation is PACKED with golden nuggets of wisdom to help you create a healthy relationship with yourself in body, mind and spirit, overcome what’s really plaguing you for deeper bonds and u...
Episode 18: Interview With Create The Love’s Mark Groves: How To Cultivate True Love In Your Life
November 11, 2019 16:27 - 1 hour - 86.5 MBI’m thrilled to be featuring Create The Love’s Mark Groves, Human Connection Specialist on this episode! His passion and energy for helping others through overcoming their relationships challenges and creating conscious connections in their lives is powerful and the work he does in the fields of love, healing and self-growth; profound. Our conversation is PACKED with golden nuggets of wisdom to help you create a healthy relationship with yourself in body, mind and spirit, overcome what’s real...
Episode #17: Interview With Sherry Strong: Living The Sweet Life - From Sugar Addiction to Sweet Freedom Life
November 05, 2019 04:12 - 1 hour - 87.8 MBI’m thrilled to be featuring Food Philosopher and Founder of the Sweet Freedom Project Sherry Strong on this episode! Her passion and energy for helping others through overcoming their addiction to sugar and creating freedom in every area of their lives is powerful and the work she does in the fields of healing, nutrition and self-growth; profound. Our conversation is PACKED with golden nuggets of wisdom to help you create a healthy relationship with food, nourish your body, mind and spirit,...
Episode #16: Resilience: How To Bounce Back From Life’s Punches
October 28, 2019 14:51 - 34 minutes - 32.2 MBLife is a constant ride of ups and downs. When road bumps come up, it’s important to know how to adapt well so that it doesn’t derail you for long. Resilience and the ability to adapt is imperative in order to move ahead, keep going and to stay on top of your game, as you are susceptible to things happening at any time so you need to be “game face” ready. In this episode I dive into a variety of ways to develop and build your “resilience muscle,” what to do when obstacles come up, how to ov...
Episode #15 - Health Hacks For Busy Bodies
October 21, 2019 15:11 - 39 minutes - 36.9 MB“Fit” is not just your physical ability. It is a mindset and way of life. When you treat your body well, your body reciprocates by performing optimally. Living a healthy lifestyle doesn’t have to feel near to impossible… if you have the inside scoop on ways to make it easier. So today’s show is all about health hacks for busy bodies -- ‘cuz I know you have a jam packed schedule but want to take care of yourself too! I’ll be discussing all sorts of ways to “hack” yourself into a healthier bo...
Episode #14: Confident, Sexy, Charismatic… YOU!
October 14, 2019 14:21 - 46 minutes - 42.8 MBEpisode Fourteen: Confident, Sexy, Charismatic… YOU! You know those people who walk into a room and you automatically notice their undeniable energy and charisma? That attention-grabbing vibe is not magic, it’s CONFIDENCE. Being your own cheerleader is a key element to feeling happy and attracting what you want in your life. When you feel confident with yourself on the inside you natural radiate that confidence outwards and others feel it. You determine how people will treat you and it starts...
Episode #13: Let’s Talk! Communication Tips for Stronger and Deeper Connection in Your Relationships
October 07, 2019 15:32 - 1 hour - 79.3 MBEpisode Thirteen: Let’s Talk! Communication Tips for Stronger and Deeper Connection in Your Relationships Communication is the foundation for healthy, happy and successful relationships. It is also the gateway to intimate connection with a partner. In today’s episode I’m diving into the tips, techniques and TESTED (as I wouldn’t suggest it to you unless I’ve tried it myself) methods that can allow for effective and loving communication in your most important bonds. I’ll be covering the import...
Episode #12: Interview With Doctor Russell Kennedy: Stop Believing Everything you Think! How To Overcome Anxiety and Stress With The Anxiety MD
September 30, 2019 15:05 - 1 hour - 90.6 MBEpisode Twelve: Interview With Doctor Russell Kennedy: Stop Believing Everything you Think! How To Overcome Anxiety and Stress With The Anxiety MD I’m thrilled to be featuring The Anxiety MD a.k.a., Dr. Russell Kennedy on this episode! His passion and energy for finding solutions to overcome anxiety and helping others through a variety of methods is uplifting and the work he does in the fields of healing and self-growth; profound. Our conversation is PACKED with golden nuggets of wisdom to ...
Episode #11: Interview With Michela Quilici On How To Re-Write Your Story, Learning To Speak Up and Honing And Owning Your Authentic Voice
September 23, 2019 15:53 - 1 hour - 89 MBInterview With Michela Quilici On How To Re-Write Your Story, Learning To Speak Up and Honing And Owning Your Authentic Voice I’m thrilled to be featuring Award- Winning Business Growth Coach, Author, Speaker and Self-Leadership Advocate Michela Quilici on this episode! She’s sharing her story of tragedy early on in her life, turned into triumphant success today. It’s incredibly moving to hear and one that will leave you feeling inspired and empowered. Her work in the fields of coaching, he...
Episode #10: How To Overcome Your Fear And Turn It Into Fuel To TAKE ACTION
September 16, 2019 15:20 - 43 minutes - 39.8 MBEpisode Ten: How To Overcome Your Fear And Turn It Into Fuel To TAKE ACTION You don't grow when you're stagnant. You grow and expand when you’re willing to move past the state you are in and blast through your fears to the other side. THAT is where the next level version of you exists. Inner paradise can also be found in this state of living and being. In this episode I’m sharing how to squash what scares you the most so that you can use it as fuel to ignite a motivational fire to take act...
Episode #9: The One Question That Can Radically Change Your Relationships
September 09, 2019 19:15 - 28 minutes - 26.5 MBEpisode Nine: The One Question That Can Radically Change Your Relationships If you ever feel stuck or at a loss for words around those who mean the most to you or wonder how you can elevate your relationships and take them to a NEXT LEVEL, this episode is for you! I’m revealing the one question that will help you positively transform your connection with those around you by bringing you closer together. Additionally, I’ll be sharing techniques and tools that you can start using TODAY to nurtu...
Episode #8: Narcissists (Part Two): How To Spot One, How To Deal With One And What It's Like To Date
September 02, 2019 15:00 - 35 minutes - 32.5 MBEpisode Eight: Narcissists (Part Two): How To Spot One, How To Deal With One And What It’s Like To Date One Narcissists or people with narc tendencies can make your life a living HELL, especially when you are unaware of what’s really going on. They can create so much unnecessary stress and drama and trauma and let’s be real - ain’t nobody got time for that. I’m creating this episode to help you to spot when it is happening to or around you or how to navigate life with one in it, especially if...
Episode #7: Narcissists (Part One): How To Spot One, How To Deal With One And What It’s Like To Date One
August 26, 2019 15:00 - 42 minutes - 39.4 MBEpisode Seven: Narcissists (Part One): How To Spot One, How To Deal With One And What It’s Like To Date One* Narcissists or people with narc tendencies can make your life a living HELL, especially when you are unaware of what’s really going on. They can create so much unnecessary stress and drama and trauma and let’s be real - ain’t nobody got time for that. I’m creating this episode to help you to spot when it is happening to or around you or how to navigate life with one in it, especially...
Episode #6: Doctor Nima Rahmany - How To Heal Your Inner Childhood Wounds and Create Healthy Relationships
August 19, 2019 14:27 - 1 hour - 77.6 MBEpisode Six: Doctor Nima Rahmany - How To Heal Your Inner Childhood Wounds and Create Healthy Relationships I’m thrilled to be featuring Dr. Nima Rahmany on this episode! His passion and energy for creating healthy relationships, starting with yourself is infectious and the work he does in the fields of healing and self-growth; profound. Our conversation is PACKED with golden nuggets of wisdom to help you next level yourself and the connections in your life. Dr. Nima Rahmany, DC, CCWP is b...
Episode #5: How To Strength Train Your Brain For Success With Meditation and Breathwork
August 11, 2019 18:51 - 31 minutes - 28.7 MBEpisode Five: How To Strength Train Your Brain For Success With Mediation and Breathwork I often joke that meditation is medication for the soul, and it isn’t far from the truth. Multiple scientific studies show that incorporating stillness into your day can increase productivity and decrease stress. And the best part is that you can do it practically anywhere and it’s FREE. My practice has changed over the years, trying many different meditation types, techniques and tools and through t...
Episode #4 - Psychedelics: My Journey With Ayahuasca
August 05, 2019 15:14 - 47 minutes - 44.3 MBEpisode Four: Psychedelics: My Journey With Ayahuasca Plant medicine. You may have heard of it. You may be curious about it. Or, you may have already had your own experiences with these healing herbs. In this episode, I’m opening up publicly for the first time EVER about my journey with one in particular: Mother Ayahuasca. Listen in as I lead you through this full disclosure, super natural psychedelic trip. EPISODE Takeaways: A foreword on psychedelics Why I was turned on to plant med...
Episode #3 - Indecision, Be Gone!
July 29, 2019 15:06 - 31 minutes - 28.9 MBEpisode Three: Indecision, Be Gone! This direction, or that one… or that other one?! With the amount of choices we’re bombarded with daily, it can make for a stressful journey throughout your day. As indecision once plagued me with anxiety, I know all too well what it feels like to be drowning in decisions and sinking deeper in despair. Thankfully I came up with a solution that I can turn to, to squash my indecision that I'm sharing with you on today’s episode. You shouldn’t have to waste e...
Episode #2 - Boundaries, Baby
July 22, 2019 15:21 - 36 minutes - 34.1 MBEpisode Two: Boundaries, Baby In this episode I’m diving deep into the topic of boundaries. Boundaries are essential for the health and harmony of every area of your life. And happiness is birthed by using them. …And who doesn’t want more of that? Having struggled with this concept, I’m sharing with you on not only how to create them, but on how to use this powerful strategy in your life. EPISODE Takeaways: Why boundaries are a MUST My personal struggle with boundaries How to become a...
Episode #1 - Why I Started The Pave Your Paradise Podcast
July 15, 2019 15:02 - 16 minutes - 15.3 MBEpisode One: Why I Started The Pave Your Paradise Podcast Discover why I decided to create the “Pave Your Paradise” Podcast. Hear about how my history impacted me to get to where I’m at today and why I am so passionate about the concept of creating your own happiness as I truly believe that paradise is not location or situation based but rather it is a feeling that you create within. It lives in you and only when it is internally present can it reflect in your outside world. It’s not a dest...