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Pause, Sip & Ponder

121 episodes - English - Latest episode: 22 days ago - ★★★★★ - 43 ratings

Have time to chat? Grab your favorite coffee or whatever desired drink of your choice as we discuss numerous topics from personal growth, relationships, social issues, mental health, faith, and more. Get your double shot of encouragement in your cup today! Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support

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Episodes

Being Too Comfortable - Naomi's Testimony

March 06, 2024 17:00 - 49 minutes - 45.8 MB

Being too comfortable in life can lead to a variety of consequences, both positive and negative: Lack of growth, stagnation, missed opportunities, loss of Creativity, and struggles in getting out of toxic environments. However, it's important to note that some level of comfort is essential for our well-being and happiness. It's about finding the right balance between comfort and challenge to ensure personal growth and fulfillment. --- Send in a voice message: https://podcasters.spotify....

The Healing Power of Art feat. Angelina @lina.spirit

January 31, 2024 17:00 - 1 hour - 56.2 MB

Art has a profound ability to bring healing on multiple levels, including emotional, psychological, and even physical well-being. In this episode, Angelina shares how art saved her life and brought light in the darkest moments of her life. How has art added value to your life? https://www.instagram.com/lina.spirit/ Enjoyed this content? Give us a follow and share with your loved ones! ☆ Follow our socials to keep for upcoming content ☆ https://www.pausesipponder.com  https://www.instag...

Work Life - Experiences in Customer Service

January 17, 2024 18:00 - 1 hour - 71.1 MB

In this episode, we dove into our job experiences. Join the conversation as we share personal anecdotes, insights, and tips related to interactions with customer service representatives. From exceptional service that exceeded expectations to frustrating encounters that left us scratching our heads, we cover it all. Want to have more insight of PS&P content? Join our email listing here: https://forms.gle/EMnVw3kHJYLfLCy59 Enjoyed this content? Give us a follow and share with your loved ...

Simple Living - Letting Go and Letting God with Denetra Gary

January 14, 2024 15:33 - 28 minutes - 26.5 MB

Denetra Gary is a licensed clinical social worker and Christian Counselor who helps women, couples, and families heal from unresolved emotional pain. In this episode, we learn more about her transition into Tiny Home living, how her faith has helped cultivate her life today and how her past experiences inspired her to empower others. https://www.complementandcomplete.com/ Refuge Journal: https://store.complementandcomplete.com/products/refuge-the-guided-sanctuary-prayer-journal --- Se...

Simple Living - Letting Go and Letting God feat Denetra Gary

December 13, 2023 17:00 - 28 minutes - 26.5 MB

Denetra Gary is a licensed clinical social worker and Christian Counselor who helps women, couples, and families heal from unresolved emotional pain. In this episode, we learn more about her transition into Tiny Home living, how her faith has helped cultivate her life today and how her past experiences inspired her to empower others. https://www.complementandcomplete.com/ Refuge Journal: https://store.complementandcomplete.com/products/refuge-the-guided-sanctuary-prayer-journal --- Se...

Being a Bridge In Your Community feat. Jim Milley

November 29, 2023 17:00 - 56 minutes - 51.6 MB

In this episode, we get some wisdom from Jim Milley, the Executive Director and CEO of Bridges, a Christian Non-Profit that empowers people to use internationally proven cross-cultural missionary skills to improve the lives of people in their local communities. Learn more about Bridges: https://bridgesus.org/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support

The Life of a Family Business Owner

November 15, 2023 18:54 - 50 minutes - 46.1 MB

In this podcast, we dive into the hardships of having to own a family business with Filo Cafe's very own sibling duo, JC and Allaine! Familiar with running a business before hand the Filo Cafe crew wanted to continue their joy of bringing homemade Filipino cuisine towards the audience around the DMV!! Make sure to follow Filo Cafe for more of their journey! https://linktr.ee/filocafe Enjoyed this content? Give us a follow and share with your loved ones! ☆ Follow our socials to keep for up...

How Well Do You Love?

November 03, 2023 15:13 - 1 hour - 63.5 MB

Join my friends and me as we do a self-evaluation of our relationships with others and ourselves. While trials and disagreements can happen within our relationships, they can also be an opportunity for us to learn and grow. While bitterness can weigh us down in life, love will always win. Enjoyed this content? Give us a follow and share with your loved ones! ☆ Follow our socials to keep for upcoming content ☆ https://www.pausesipponder.com https://www.instagram.com/pause.sip.ponder/ --- ...

How Well Do You Love and Forgive?

November 01, 2023 16:00 - 1 hour - 63.5 MB

Join my friends and me as we explore different life scenarios while self-evaluating ourselves. We hope to encourage you that there is beauty in the broken. Enjoyed this content? Give us a follow and share with your loved ones! ☆ Follow our socials to keep for upcoming content ☆ ⁠https://www.pausesipponder.com⁠  ⁠https://www.instagram.com/pause.sip.ponder/⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podca...

What Does it Mean to be Human?

September 25, 2023 17:00 - 47 minutes - 43.7 MB

In this episode, Pauline and Marierose catch up listeners about recent PS&P projects while also using Best Self conversational cards. Make sure you're up to date for our up coming events for the fall season in our emailing list: https://forms.gle/UGaeMQxrqfZYLKfE7 Learn more about Best Self here: https://bestself.co/?sscid=91k7_rv0ar& Use code "PONDER" to get 15% off your first order! Enjoyed this content? Give us a follow and share with your loved ones! ☆ Follow our socials to keep for ...

I Know You Lying!! | GAM3 N!GHT With Friends

August 30, 2023 17:00 - 1 hour - 60.7 MB

In this episode, we’re going into a different approach. Representing our humorous side with some of our closest friends that brings the best out of us in ay situation!  Welcome Nico, Kelsey, and Mark to the podcast! We are also introducing a new segment on the podcast called, “GAM3 N!GHT”! A great time to relax, hang with friends, and play games together while sharing the laughs with you all! Enjoyed this content? Give us a follow and share with your loved ones! ☆ Follow our socials to k...

God's Not Done With You Yet (Feat. Assoupi Simone)

August 16, 2023 16:00 - 57 minutes - 52.8 MB

In this episode, we ponder along with our new friend and entrepreneur, Assoupi Simone, about her journey within the marketing career. There are drastic changes within marketing, and it can be a challenging career when you're trying to do it all yourself. Luckily, Assoupi is not conquering her journey by herself ☆ Make sure to follow Assoupi on her social platforms!https://linktr.ee/assoupisimone Enjoyed this content? Give us a follow and share with your loved ones! ☆ Follow our socials to ...

Serving a Purpose Bigger Than Ourselves feat. Eden Strachan

August 02, 2023 16:00 - 35 minutes - 32.5 MB

Eden Strachan Founder and Author of @Black Girls Don’t Get Love, https://blackgirlsdontgetlove.com/outdoor-exploration  Eden Strachan is the Founder and Author of @Black Girls Don’t Get Love Which is a multimedia coming-of-age brand for girls of color. Their mission is to use media to turn silence into language and change the way Black women and girls are perceived in society through conversation, highlighting mental health, empowering the young generation, and while the experiences of Bl...

Serving a Purpose Bigger Than Ourselves (Feat. Eden Strachan)

August 02, 2023 16:00 - 35 minutes - 32.5 MB

Eden Strachan Founder and Author of @Black Girls Don’t Get Love, https://blackgirlsdontgetlove.com/outdoor-exploration  Eden Strachan is the Founder and Author of @Black Girls Don’t Get Love Which is a multimedia coming-of-age brand for girls of color. Their mission is to use media to turn silence into language and change the way Black women and girls are perceived in society through conversation, highlighting mental health, empowering the young generation, and while the experiences of Bl...

Creativity and Perfectionism (Feat. Abby Gordon)

July 12, 2023 17:00 - 51 minutes - 47.5 MB

Do we ever realize how hard we can be on ourselves? How do we define our talents? In this episode, we discuss the perfecting your craft can either slow you down or motivate you to be better with Abby Gordon! Abby G. is known to be an artistic soul in her family with her experience in a variety of mediums she has embraced herself at a young age and influences from her family. Being an individual who has picked up a variety of mediums, it can be hard to perfect their craft. Tune in to this...

Creativity and Perfectionism with Abby Gordon

July 12, 2023 17:00 - 51 minutes - 47.5 MB

Do we ever realize how hard we can be on ourselves? How do we define our talents? In this episode, we discuss the perfecting your craft can either slow you down or motivate you to be better with Abby Gordon! Abby G. is known to be an artistic soul in her family with her experience in a variety of mediums she has embraced herself at a young age and influences from her family. Being an individual who has picked up a variety of mediums, it can be hard to perfect their craft. Tune in to this...

Filipino Culture & Mental Health feat Hazel C. (@allabout.haze)

June 06, 2023 21:03 - 1 hour - 55.1 MB

In this captivating episode, we dive deep into the intersection of Filipino culture and mental health. Join us as we embark on a thought-provoking journey, uncovering the unique aspects of Filipino heritage and how it shapes the mental well-being of individuals within the community. Tune in to gain a profound understanding of the complexities surrounding Filipino culture and mental health, and discover how embracing cultural identity can contribute to a holistic approach to well-being. Join...

Attachment Issues with Jackie Reyes

May 18, 2023 12:18 - 51 minutes - 47 MB

Some of life's greatest hurts are from being too attached to someone, something, or some idea. Even if we think it's good for us. Until we are able to create healthy boundaries, strengthen our relationship with ourselves and others, realize our worth, and accept that no material thing can truly satisfy us, we will continue to go into cycles of loneliness, self-pity, jealousy, comparison, and selfishness. What are you too attached to? Does it push you forward or does it hold you back? Enjoy...

Attachment Issues

May 18, 2023 12:18 - 51 minutes - 47 MB

Some of life's greatest hurts are from being too attached to someone, something, or some idea. Even if we think it's good for us. Until we are able to create healthy boundaries, strengthen our relationship with ourselves and others, realize our worth, and accept that no material thing can truly satisfy us, we will continue to go into cycles of loneliness, self-pity, jealousy, comparison, and selfishness. What are you too attached to? Does it push you forward or does it hold you back? Enjoy...

More Than a Teen Mom

May 11, 2023 15:10 - 57 minutes - 52.3 MB

This episode is in honor of all the strong Mothers in our lives. In continuation of our Flourishing Together series, our guest Dannie shares her experiences in becoming a mom at 18. Although the result of her decisions in the past may be looked down upon by others, she describes it as "the best thing that has ever happened to me." She gets candid about the difficulties she faced with her family, friends, career, and her identity. Despite the heavy trials she endured and having to adult rapidl...

More Than a Teen Mom with Dannie

May 11, 2023 15:10 - 57 minutes - 52.3 MB

This episode is in honor of all the strong Mothers in our lives. In continuation of our Flourishing Together series, our guest Dannie shares her experiences in becoming a mom at 18. Although the result of her decisions in the past may be looked down upon by others, she describes it as "the best thing that has ever happened to me." She gets candid about the difficulties she faced with her family, friends, career, and her identity. Despite the heavy trials she endured and having to adult rapi...

A Rediscovered Life with Jeff Moss

May 03, 2023 17:00 - 43 minutes - 40.1 MB

For this episode we connect with our guest, Brother Jeff, about his journey of rediscovering life with an extraordinary changes he has faced. Reading from his website: A Life Rediscovered “Promoting a healthy lifestyle for the whole person; Spirit, Soul and Body As a former pastor I understand the importance of being spiritually strong.​ As someone who has lost over 100 pounds, I know the struggle to be physically fit. As a person who went through a period of depression that nearly killed me...

Rejection and Disappointment - Flourishing Together

April 19, 2023 16:30 - 47 minutes - 43.7 MB

As spring is starting to settle in, we've started new series called "Flourish Together", where we will be sharing stories of growth and abundance. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support

Travel Intentionally

March 28, 2023 17:27 - 50 minutes - 46.2 MB

We all need a getaway sometimes. But how can we ensure our travels aren't a way of escaping our problems? In this episode, Pauline and Marie share their travel experiences, lessons, and mistakes. Enjoyed this content? Give us a follow and share with your loved ones! ☆ Follow our socials to keep for upcoming content ☆ https://www.pausesipponder.com  https://www.instagram.com/pause.sip.ponder/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Sup...

Working with Children as an Empath feat. Amber Noelle (@anannyslife)

March 15, 2023 17:00 - 44 minutes - 40.7 MB

Amber Noelle, @anannyslife, shares her experiences and journeys as a nanny! In this episode, both individuals are able to speak about their impact of how being a nanny has become more impactful than being "a person to take care of who ever". Relationships, understanding, and self-identity are values that Pauline and Amber dive deep for this episode. Keep up with Amber Noelle on her platforms here: ☆ http://www.anannyslife.com  ☆ https://www.instagram.com/anannyslife/ Enjoyed this content...

The Impact of Service feat. Norm Gordon

March 01, 2023 17:30 - 39 minutes - 35.9 MB

In this life, we are called to serve, and not just to be served.  Norm Gordon, Former Pastor and Chief Executive of Germantown Global Connection, dedicates his time to serving his community in the advancement of spreading love, joy, and peace, in a world that can be dark sometimes.  In this episode, we talk about the importance of stepping out into being of service to others, its long-lasting impact, and the challenges that come with it. All the world needs is your availability and willing...

What does "Love" mean to you?

February 22, 2023 17:00 - 54 minutes - 50 MB

February is the month to spread love!  ☆ Either to your loved ones, co-workers, or yourself, love is always around us. ☆ In this episode, Pauline and Marierose discuss about their perspective of love. How they both developed the meaning of love while growing.  Enjoyed this content? Give us a follow and share with your loved ones! ☆ Follow our socials to keep for upcoming content ☆ https://www.pausesipponder.com https://www.instagram.com/pause.sip.ponder/ --- Send in a voice message:...

Creating though Conflict

January 25, 2023 20:00 - 50 minutes - 46.3 MB

Sometimes our greatest pieces of art aren’t just created through talent, but when we can’t articulate our most profound moments of healing, sadness, confusion, loneliness, triumph, and joy. In this episode, @iammatthewvincent and @pauline.ponders discuss their creative journey and how it connects to their childhood and personality types. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/s...

Acknowledging Gifts, Do You Know Yours? ( Ft. PamILYa )

January 12, 2023 00:00 - 1 hour - 61.6 MB

The 'PamILYa' gang returns with their presence and laughter for 2023! ☆ 'PamILYa' consists of four friends (Pauline, Gil, Alicia and Shane) who continue to grow alongside of each other with cartoon references and laughs.  ☆ ( PamILYA -> Family + ILY )  For this episode, 'PamILYa' discuss on the importance of self-worth, self-awareness, and appreciation of the ones that you surround yourself with in everyday life after eating a delicious dinner. We appreciate the amount of popularity 'PamI...

Introducing Our New Co-host // Stepping into 2023

January 04, 2023 13:00 - 43 minutes - 39.9 MB

Please help welcome a new face to Pause, Sip & Ponder! I'm excited to have Marierose aka Riceandyeaa on this new chapter of PS&P.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support

Reflecting on 2022

December 26, 2022 22:06 - 21 minutes - 20.1 MB

Happy Holidays! We all wish we did more, but don't forget to remember what you were able to accomplish this year. Cheers to the New Year!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support

Her Story: The Pain Won't Go To Vain

November 16, 2022 16:31 - 44 minutes - 40.9 MB

In this episode, Catherine and I catch up from our last podcast together. She shares the story of how her life's testings became a great testimony.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support

Her Story: Stepping Away and Setting Boundaries

November 02, 2022 10:00 - 54 minutes - 50.1 MB

Somethings a pivot in the path can be one of the best decisions to make. Ponder with Angie and me as we continue the Her Story Series. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support

Her Story: Growing in Confidence / The Creative Journey

October 26, 2022 11:00 - 47 minutes - 43.9 MB

One of the most incredible things about being creative is the documentation of it and watching your life transform over the years. Thank you Marie for sharing your story! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support

Her Story: Our Views on Success Now

October 19, 2022 10:00 - 53 minutes - 48.7 MB

Sometimes our idea of success doesn't pan out how we expected.  Socials Personal IG: ://www.instagram.com/pauline.ponders/ PS&P IG: https://www.instagram.com/pause.sip.ponder/ Facebook: https://www.facebook.com/pausesipponder/ ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Sticker Shop: https://pausesipponder.com/ ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Affiliates: Best Self Get 15% OFF your first purchase using Promo Code “PONDER” https://shareasale.com/r.cfm?b=1006351&u=3328929&m=7188...

Her Story: Navigating Through Life & In Between Moments

October 12, 2022 10:01 - 49 minutes - 45.5 MB

Here is the first episode of my new Her Story series. Thank you Emily for sharing your story and vulnerability.  Socials Personal IG: ://www.instagram.com/pauline.ponders/ PS&P IG: https://www.instagram.com/pause.sip.ponder/ Facebook: https://www.facebook.com/pausesipponder/ ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Sticker Shop: https://pausesipponder.com/ Podcast: https://anchor.fm/pause-sip-ponder ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Affiliates: Best Self Get 15% OFF your fi...

Life Lessons, Constructive Criticism and Failure w/ PamILYa

September 28, 2022 13:46 - 1 hour - 60.6 MB

surround yourself with people who help you grow  Socials Personal IG: ://www.instagram.com/pauline.ponders/ PS&P IG: https://www.instagram.com/pause.sip.ponder/ Facebook: https://www.facebook.com/pausesipponder/ ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Sticker Shop: https://pausesipponder.com/ Podcast: https://anchor.fm/pause-sip-ponder ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Affiliates: Best Self Get 15% OFF your first purchase using Promo Code “PONDER” https://shareasale.com/r...

Starting my Small Business ~ Meaning Behind My Stickers

August 31, 2022 13:24 - 29 minutes - 27.2 MB

Hi friends :) Here is another rare occasion of me on Youtube. Thanks to all supporters for supporting my art and vision.   YT Video Podcast: https://www.youtube.com/watch?v=8-tbkGuC9d4&t=271s  Socials Personal IG: ://www.instagram.com/pauline.ponders/  PS&P IG: https://www.instagram.com/pause.sip.p...   Facebook: https://www.facebook.com/pausesipponder/    Affiliates: Best Self -  Get 15% OFF your first purchase using Promo Code “PONDER” https://shareasale.com/r.cfm?b=100635... --- Se...

Brewing Coffee & Breaking Ice

August 24, 2022 10:00 - 49 minutes - 45.4 MB

In this special episode, Mico makes us some morning coffee and we break out some deep ice breaker questions.  Catch this episode on Spotify to see the full video podcast! BestSelf Ice Breaker Deeper Talk Questions https://shareasale.com/r.cfm?b=1006351&u=3328929&m=71884&urllink=&afftrack=  USE PROMO CODE: "PONDER" for 15% OFF your first purchase Sticker Shop: pausesipponder.com.shop --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support ...

Pivotal Moments - Talking to our Younger Selves

August 17, 2022 16:41 - 51 minutes - 46.9 MB

Catch this special episode with Bailey, as we reflect on our journey of healing, self-confidence and courage. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support

Relationships & Setting Boundaries

August 05, 2022 10:00 - 1 hour - 54.3 MB

Join my good friends Tatyana and Henri and I as we discuss these questions: What do you consider a healthy relationship? How do you communicate with others? Are there certain relationships you need to let go of?  --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support

Reclaiming Myself as an Artist

February 05, 2022 12:39 - 18 minutes - 16.7 MB

I know, I've been away from my podcast for a bit...I had to take some time off to reflect and to fall in love with creating in different ways again. I needed more time to create art, not just content. This video will explain all of that :)  I'm so excited to see Pause, SIp & Ponder grow even more. Thank you to those who stayed alongside me during this journey. Artists, you're not alone.    Book mentioned: "Unlearn" by Humble the Poet https://www.humblethepoet.com/pages/unlearn-101-by-humble...

What Happened After High School?

December 15, 2021 11:00 - 55 minutes - 50.8 MB

In this episode, Dagmawi and I catch up on life and reminisce on our high school days. We discuss careers, success, friendships and share the life lessons we had to learn that we weren't taught in school.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support

What Happened After School?

December 15, 2021 11:00 - 55 minutes - 50.8 MB

In this episode, Dagmawi and I catch up on life and reminisce on our high school days. We discuss careers, success, friendships and share the life lessons we had to learn that we weren't taught in school.  --- Send in a voice message: https://anchor.fm/pause-sip-ponder/message Support this podcast: https://anchor.fm/pause-sip-ponder/support

Honor the Process

December 01, 2021 11:00 - 23 minutes - 24.3 MB

Just a candid update for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support

Ordinary Miracles (Gratitude Break)

November 24, 2021 11:00 - 20 minutes - 21.5 MB

Have a wonderful Thanksgiving with your loved ones! I am grateful for you, my lovely Ponderers.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support

What Working with Children Has Taught Me

November 17, 2021 11:00 - 25 minutes - 26.2 MB

We can learn a lot from working with children as adults. Tune in to see the lessons I've gotten from being a nanny and what working with them is like.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support

22 Things I've Learned at 22

November 10, 2021 11:00 - 41 minutes - 38 MB

Grateful for another year! Become a monthly supporter to help with future episodes and to keep this podcast running! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support

Setting an Example with @mindfulminzy // AAPI Mental Health

October 27, 2021 17:06 - 46 minutes - 42.4 MB

Mental health is a public health concern for Asian Americans and Pacific Islanders (AAPI), and each group faces unique challenges regarding mental health. In this episode, Claire aka @mindfulmizy, and I discuss our personal experiences with mental health in our homes, ways we've done to break the taboo conversation and the climb of Asian representation in media.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://pod...

What Drives You? feat. Se Park

October 13, 2021 13:00 - 41 minutes - 38 MB

Tune in to hear Filmmaker, Se Park share his journey to becoming a full-time Creator, the sacrifices he had to make, and the joys that come along with it.   Watch the video podcast: https://youtu.be/b6woC-qhFTI Se Park: https://www.youtube.com/channel/UCeDFRrFcxxOMtg6bOw415Mg --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support

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