You need a game plan.

 

The month of June for me is about Health. This health, Wealth, and Happiness challenge came about from a friends of mines podcast, The Stacy A. Cross Show. She talks about health, wealth, and happiness in her shows, and really got me to thinking that I need to work on this myself. 

So I’m challenging myself to make a change in June, to improve my health by eating better, exercising more, and growing in knowledge.

Growing in knowledge, I’m doing fine with. Reading books, doing training daily. The eating healthy, and exercise part has been a bit more of a struggle. The first 3 days, I didn’t really eat healthy. I was getting away from junk food, and eating out, but I did both of those things.

The big problem is that I did not have a game plan. I have no direction, no clear goals, and those are vital to making a change, and setting new habits.

You need a game plan. Here is how you build a game plan. You first need an overall goal. You need to define very clearly, and precisely what you want to achieve. Then you need to break that overall goal, into weekly, and daily goals. This makes it more consumable. Every single day, you have a clear vision of your plan, you write down your goals for the day, your game plan, and work to accomplish it. The small victories will amount to big wins.

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